Centenarian‘s Active Lifestyle Defies Age expectations
Valls, Spain – Lluís Puig, a resident of Valls, recently celebrated his 103rd birthday, marking over a century of life lived with remarkable vitality. Puig continued to play tennis with his grandchildren until the age of 80, demonstrating an enduring commitment to physical activity and a spirit that refuses to be limited by age.
Puig’s story arrives as global populations age, prompting increased focus on healthy longevity and active lifestyles in later years. His decades-long dedication to tennis serves as an inspiring example, challenging conventional perceptions of what is absolutely possible in advanced age and offering a compelling case study for the benefits of sustained physical engagement. The party included family and the mayor of Valls, underscoring Puig’s respected place within the community.
Born in 1921, Puig maintained a passion for tennis well into his eighth decade, regularly hitting the courts with his grandchildren. His daughter, Candela puig, shared a photograph of the birthday celebration, capturing a moment of joy and familial connection.
La Vanguardia is currently seeking stories from centenarians – subscribers who have reached or are approaching their 100th birthday – to share their experiences and insights with readers. Individuals interested in participating can contact participacion@lavanguardia.es.