Written by Enas Al-Banna
Friday, November 17, 2023 04:00 AM
Nature provides us with many good things that have health benefits and contribute to the treatment of many diseases, including some herbs that work to improve the health of the respiratory system, especially the lungs, according to the “Website” website. onlymyhealth“.
The report presented the most prominent and important herbs that improve lung health, as follows:
Peppermint acts as a natural antihistamine, which means it can be particularly useful in supporting Respiratory health.
It is an anti-inflammatory and immune booster, and can help treat asthma, a chronic lung disease caused by inflammation.
Turmeric contains a compound called curcumin, known for its anti-inflammatory, antioxidant and expectorant properties, which is beneficial for supporting lung function..
It contains antioxidants that enhance digestive function, immune function, and respiratory health.
By relieving inflammation and relaxing the airways, ginger helps make it easier to breathe freely. Ginger also contains antiviral and antibacterial compounds, which means it can help your body get rid of pathogens, and it boosts your immune system, too..
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