Your Eyes Often Feel Tired? Here are 7 Ways to Overcome it

TRIBUNMANADO.CO.ID – Your eyes feel tired?

Do you know what causes your eyes to get tired?

Another cause of eye fatigue is the use of ill-fitting glasses or contact lenses.

Working in a place that is too bright or too dim can cause your eyes to tire easily.

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Spending long hours in front of smartphones and computers, reading books, or doing activities that require high concentration can cause eye fatigue.

Eye fatigue is usually associated with eye strain problems. This condition makes a person’s eyes tired, watery, or the vision blurred.

Launching the Mayo Clinic, the characteristics of tired eyes are not always visible in visual disturbances.

Tired eyes can also cause symptoms of headaches, neck and shoulder tension, sensitivity to light, and difficulty opening the eyes.

According to the American Academy of Ophthalmology, the cause of eye fatigue is generally because a person is too focused on doing something but minimal blinking.

Although not harmful to health, tired eyes can reduce comfort to the point of disrupting activities.

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