Celery is an important food for diabetics because it contains a large percentage of water in its composition in addition to its containing a number of nutrients, vitamins, minerals and even antioxidants, which makes it a suitable food for diabetics that benefits their health and helps them control the level of sugar in the blood.
For her part, Dr. Sawsan Ghazal, a nutrition expert, presented the most prominent benefits of celery for diabetics, according to the “Sada Al Balad” website.
The water available in celery is helpful in maintaining a good level of diabetes in the body.
Eating celery contributes to lowering high blood pressure associated with diabetes.
Celery is one of the best foods that improve blood circulation, which contributes to controlling blood sugar levels.
Vitamins and minerals in celery are what diabetics need the most.
Eliminates impotence in men with diabetes.
The fiber in celery helps to reorganize the blood sugar level.
Celery helps protect diabetic patients from nerve inflammation.
Rich in antioxidants useful for diabetic patients to protect them from diabetes complications.
Eating celery promotes heart health in diabetics.
It contains vitamin C, which works to protect blood vessels from the hardening caused by diabetes.
Protects the body’s nervous system from diabetes complications.
In general, eating celery enhances the body’s immunity and protects it from diseases, especially for diabetics.
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