A large number of people are exposed to diarrhea as it is one of the most common health problems among all, and an appropriate diet helps treat diarrhea quickly.
Many people believe that all foods that are soft or easy to digest and chew, such as bananas, cause increased diarrhea, but this is incorrect, and on the contrary, some of them help in treating diarrhea.
The “healthline” website stated that the secret that makes bananas a good remedy for the problem of diarrhea is that it contains a high amount of soluble dietary fiber, which contributes to better control of excreta disposal and elimination of diarrhea.
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Some hospitals use banana chips to treat diarrhea patients. At the same time, eating bananas helps to overcome another problem, which is nausea.
Bananas also provide the body with an adequate amount of calories and nutrients, especially vitamins, which helps protect the body from many diseases.–
