You Must Know, These Are Effective Tips To Maintain Kidney Health, Do Not Take Any Drugs

TRIBUNMANADO.CO.ID – One of the organs in the human body that has a big role in the body.

Among the kidney functions remove metabolic waste, toxins, and salt from the body.

If the kidneys are damaged and complications occur, the sufferer can experience various health problems, such as anemia, electrolyte problems, and malnutrition.

In fact, poor kidney conditions can make a person have to undergo dialysis or hemodialysis up to 3 times a week, including the consumption of special drugs.

Worse, this chronic kidney disease can affect not only adults, but also children.

In children, chronic kidney disease can affect not only their physical, but also social, emotional, including learning achievement at school.

Summarizing the Medical News Today and the Health Line, there are a number of ways maintain kidney health which is well practiced from an early age to prevent chronic kidney disease.

Here are some of them:

1. Apply a healthy and balanced diet

Everyone, especially children, is encouraged to adopt a healthy and balanced diet to prevent over nutrition or obesity.

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