Home » Health » Without Drugs Only Need Intention, Here Are 5 Ways to Lower Stomach Acid

Without Drugs Only Need Intention, Here Are 5 Ways to Lower Stomach Acid

TRIBUNJATENG.COM – Acid reflux disease that suddenly rises is certainly very disturbing to activity.

There are many ways to treat stomach acid when it rises. Can use drugs or natural methods without drugs.

The main thread of how to reduce stomach acid without drugs is a commitment to change your lifestyle.

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Illustration (Emily Frost)

Only by changing daily habits to improve the way you sleep can be a way to lower stomach acid naturally.

For people who often experience increased stomach acid which makes them uncomfortable, it’s good to look at the activity patterns that often cause this to happen. Only then can you adjust to your lifestyle better.

Find out if the following method works for you:

1. Do not overeat

Food enters the stomach through the esophagus.

At the lower end of the esophagus, there is a ring-like muscle called the esophageal sphincter.

This muscle functions as a valve that prevents food or acid in the stomach from rising back up into the esophagus.

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