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What should we take into account before and after practicing outdoor sports | Radio Albacete | Present

Via Pharmacy, Online Pharmacy specialized in sports, we know a series of advice and care when practicing outdoor sports this spring.


Mateo Córdoba Prados, CEO of Farmasenda / Cadena SER

Without forgetting the benefits of sport, it is also convenient to take into account the possible injuries that people can have and, above all, how to avoid them. Mateo Córdoba, CEO of Farmasenda, has helped us to list the tips in Today for Today Albacete, such as the clothes to wear, how to hydrate ourselves or how to avoid chafing.

Therefore, we know the way to play sports safely and the cares to take into account. It is the purpose of Farmasenda, where we can also find how to prepare a kit before going on the road. On its website we can find some specific ones, for example, for the Camino de Santiago.


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