What is the normal size for sugar content? Here’s the explanation

TRIBUNJOGJA.COM – It’s important to know how big it is Blood sugar levels normal. Both for those who are already in the prediabetes category and those who are still healthy. Your role is becoming increasingly important, especially for those of you who already have diabetes. Because through science Blood sugar levelsThen you can plan your next health care.

If not, beware Blood sugar levels Of course, you can also make sure your blood sugar remains in the normal range.

But do you know how much Blood sugar levels normal that should be

Blood sugar levels actually fluctuate, fluctuating throughout the day and over time, depending on the food intake and activities that each person does.

Also read: 5 trivial mistakes that can unconsciously raise blood sugar levels in diabetics

When a person fasts overnight, Blood sugar levels normal values ​​are 70-100 mg / dl. This blood sugar level is roughly equivalent to one teaspoon in one gallon of water.

Category someone has diabetes

International diabetes Federation (IDF), America diabetes The Association (ADA) and the Indonesian Association of Endocrinologists (Perkeni) agree that the diagnosis of diabetes can be Blood sugar levels someone who fasts more than 126 mg / dl and two hours after eating more than 200 mg / dl.

If a person’s fasting blood cavity level is between 100 and 125 mg / dL, it means that the person has impaired fasting glucose (IFG).

In such circumstances, you need to take steps to control blood sugar so that it does not cause serious complications.

There are also circumstances when Blood sugar levels A person is abnormal but does not have diagnostic criteria for diabetes mellitus. As an example, Blood sugar levels Fasting below 126 mg / dl but two hours after eating Blood sugar levelsit is between 140-199 mg / dl.

This condition is known as impaired glucose tolerance (TGT) or impaired glucose tolerance (IGT). A person with TGT has a higher risk of developing type 2 diabetes mellitus than normal people.

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