What happens to your body when you eat apple cider vinegar and honey? • Journal of the Observatory

Al-Marsad Newspaper: Apple cider vinegar and honey are used in alternative medicine to treat various health problems.

On the benefits of apple cider vinegar with honey:

1. Have many antioxidants: Honey contains a large group of antioxidants and antioxidants reduce oxidative stress in the body by reducing the effect of free radical accumulation, as scientists link oxidative stress and an increased risk of developing a group of chronic health conditions, including This is diabetes and heart disease.

2. It has antibacterial and antimicrobial properties: it kills harmful bacteria and fungi.

3. Contribute to wound healing: It kills microbes and bacteria and is then used in the process of wound healing and disinfection.

4. Helps Treat Coughs: Many people turn to honey when they have a cough, and this is something that has been followed for thousands of years, as it has been found that honey can be just as effective as some cough medicines that it does not. require a prescription.

5. Boost Brain Health: Ample evidence indicates that honey may have antioxidant and anti-inflammatory powers that can benefit the brain. An animal study found that mice that ate honey had protection against brain damage caused by lead exposure .

6. Blood sugar control: Apple cider vinegar helps control blood sugar as well as insulin levels, and this is helpful for diabetics, especially type 2, but you should consult a doctor before consuming it, according to Web Medicine.

7. Weight Loss: The use of apple cider vinegar is its ability to increase the rate of fat burning, thereby contributing to the fat burning process.

8. Contribute to the prevention of cancer: the use of apple cider vinegar helps reduce the risk of cancer, as it is believed that this is due to the presence of antioxidants in it, which neutralize the action of free radicals.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Recent News

Editor's Pick