The liver is an important organ in the human body and it is responsible for removing toxins and purifying the blood. Weakness of the liver can lead to an increase in toxins in the body. Also, alcohol consumption can cause liver damage, and excessive consumption of alcohol can lead to a condition of fat deposition in the liver known as this condition. With alcoholic fatty liver disease, however, this may not always be the case because this fat deposition can also occur for people who consume less or no alcohol, this condition is known as non-alcoholic fatty liver disease. time now news.
Nonalcoholic fatty liver disease should not be overlooked as it can lead to further complications such as scarring of liver tissue, known as cirrhosis, too. If the disease progresses, it can be life-threatening since most of the liver is made up of water, so be sure to conserve Drink plenty of enough water to maintain a healthy liver and body.
Symptoms of non-alcoholic fatty liver disease
Abdomen pain, jaundice, ascites, fatigue, internal bleeding.
Common causes of non-alcoholic fatty liver disease
High or low blood pressure, diabetes, pregnancy, use of corticosteroids, unhealthy cholesterol levels.
Treating non-alcoholic fatty liver disease
Common treatment modalities include consulting a medical professional and working towards appropriate treatment. However, medical treatment recommendations often include encouraging healthy lifestyle changes as there is no specific drug available for nonalcoholic fatty liver disease..
Tips for a healthy liver
Get rid of excess body fat by losing weight. Track your weight if you are overweight or obese. This can help improve your liver, as well as your heart health.
Eat a balanced diet rich in vegetables, fruits and whole grains.
Refrain from consuming alcohol.
Keep checking your blood pressure, blood sugar, and cholesterol levels.
Make sure to stay physically active and exercise for at least an hour or half regularly.
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