TRIBUN-VIDEO.COM – Sunbathing in the morning sun is good for getting Vitamin D.
To get Vitamin D, we need a display of ultraviolet B rays that appear between 09.30 – 10.00.
In addition to optimizing bone growth, Vitamin D is also important for boosting a person’s immune system.
With the presence of Vitamin D, immune cells will be more active in fighting foreign objects that enter the body, including the corona virus.
Watch the video above!
safely # sunbathe