Want to Sunbathe during the Covid-19 Pandemic? Check out the best times to get vitamin D below

TRIBUN-VIDEO.COM – Sunbathing in the morning sun is good for getting Vitamin D.

To get Vitamin D, we need a display of ultraviolet B rays that appear between 09.30 – 10.00.

In addition to optimizing bone growth, Vitamin D is also important for boosting a person’s immune system.

With the presence of Vitamin D, immune cells will be more active in fighting foreign objects that enter the body, including the corona virus.

Watch the video above!

# vitamin D # sunbathing in times of pandemics # Morning Sunbathing Guide # way sun

safely # sunbathe

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