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Vitamin C Content Of This Fruit Can Brighten The Face Naturally – All Pages

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4 recommendations for a contour palette to instantly slim your face.

BolaStylo.com – Taking care of the face naturally can be easily done by just consuming fruits with high vitamin C content.

For women, the face is the most important part that needs to be cared for in order to appear confident in front of others.

However, usually taking care of facial health requires time and money which is quite troublesome for many people.

Especially those who have complaints such as the appearance of acne, black spots and many more.

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But keep in mind, it turns out that eating fruits that have a high vitamin C content can give a clean and bright face naturally.

Well, for that, see the following explanation about what fruits with vitamin C are good for consumption to brighten the face naturally.

1. Papaya

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Pawpaw

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Pawpaw

A high source of vitamin C and minerals in papaya fruit is allegedly good for brightening the face.

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Not only high in vitamin C, it turns out that papaya also has a high content of antioxidants such as carotene, flavonoids, and vitamin D which are good for brightening the face.

Especially for those of you who have complaints such as rough face, acne and reddened skin, it is highly recommended to consume papaya.

2. Guava seeds

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Guava can treat dengue fever.

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Guava can treat dengue fever.

Usually, we know guava fruit in its properties to overcome dengue fever.

But apparently, this fruit that has an oval shape with light green or yellow skin is also effective in brightening the face naturally.

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Because the content of guava fruit itself is very rich in antioxidants, vitamin C, potassium, and fiber.

With the extraordinary nutritional content that makes guava provide many benefits for brightening the face, especially for the health of the body.

3. Mango

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Mango

Mango

Mangoes are rich in vitamins C, B6, A, and contain essential substances for skin toning.

Moreover, mango is one of the favorite fruits of many people because it tastes sweet and can be eaten easily.

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In addition to brightening the face, mango is known to have efficacious properties to prevent dangerous diseases.

4. Orange

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Orange flower illustration

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Orange flower illustration

The content of vitamin C in citrus fruits is beyond doubt.

Moreover, oranges are one of the most popular fruits because they are easily found in the market and contain high levels of vitamin C.

For this reason, many face masks contain oranges because they are good for facial skin health.

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So that the face can be bright naturally by eating oranges.

5. Kiwi

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Kiwi fruit helps overcome insomnia.

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Kiwi fruit helps overcome insomnia.

Rich in bioactive substances and vitamin C, kiwifruit is an alternative for brightening the face.

Moreover, the benefits of kiwi fruit are also believed to be a neutralizer of various other diseases.

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It is highly recommended for those of you who want clean and bright facial skin naturally just by eating kiwi fruit regularly.



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