Ginger can be consumed as a warm drink, or used when preparing food. It is also rich in many nutrients and compounds beneficial to the health of the body. The “health line” website has published the benefits of eating ginger to include:
– Vomiting is treated regardless of the cause of it. Pregnant women who are exposed to vomiting of pregnancy can take it.
Reduces nausea caused by dizziness or vertigo associated with riding vehicles. It eliminates gases and the resulting bloating, and treats poor digestion.
It improves stomach movement and increases absorption of fats and proteins.
It works as an anti-colic and diarrhea.
– It helps to digest fats because it acts as a yellow diuretic.
It is used as an appetite suppressant due to its increased salivation and intestinal juices. It reduces the rate of gastric acid.–
