US pharmacist Susie Cohen named unusual signs of vitamin D deficiency in the body. She told about this in her website.
So, according to a specialist, symptoms can be cardiac arrhythmia, apathy, tearfulness, high blood pressure, fatigue, bloating, irritable bowel, keratoconjunctivitis dry, body pain, weakness in the body, decreased cognitive functions, exacerbation of autoimmune diseases, neuropathy, macular degeneration , wheezing, allergies, lichen planus.
Cohen encouraged patients to talk to their doctor in detail about their symptoms when seeking medical attention.
“Many doctors need to know all of your symptoms in order to understand if they are related. This will ensure the correct treatment. Your doctor will probably notice a vitamin D deficiency and will advise you to fill it up before prescribing pills and injections, ”the pharmacist explained.
In addition, Cohen attributed frequent skin rashes, high blood sugar levels, erectile dysfunction, urinary problems, dandruff, and bouts of sadness as signs of vitamin D deficiency.
Also, due to a decrease in immunity, a person can often get sick, and because of fragile bones, he risks breaking an arm or a leg, the TV channel notes. «360».
The expert advised to take vitamin complexes prescribed by a doctor, as well as include in the diet more foods containing vitamin D: for example, fatty fish, egg yolk, mushrooms, cow’s milk, orange juice. So, eating 100 g of salmon covers the daily intake of vitamin D, writes HCH.
As noted rIn November 2020, Irish scientists found that taking vitamin D significantly reduces the risks of contracting coronavirus and developing a severe form of COVID-19. In this regard, experts urged the government to add vitamin D to the list of anti-infection agents.
Meanwhile, as Lyudmila Denisenko, a member of the Russian National Society of Nutritionists, told Izvestia on November 10, 2020, completely compensate for vitamin D deficiency food will not work. The nutritionist explained that this vitamin comes from food in an inactive form.
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