Türkiye Faces Rising Type 2 Diabetes Rates, Driven by High Sugar Consumption
ANKARA – Type 2 diabetes incidence is surging in Türkiye, exceeding global averages, according to Dr. Can Akçura. the increase is linked to lifestyle factors and,critically,a significantly higher per capita sugar consumption than the worldwide standard.
The rising rates pose a serious public health challenge, impacting millions and potentially leading to severe long-term health complications. If left unmanaged, type 2 diabetes can dramatically increase the risk of cardiovascular disease, stroke, nerve damage, and reduced quality of life. The situation demands urgent attention to dietary habits and preventative healthcare measures.
Dr. Akçura highlighted a stark contrast in sugar consumption, stating, “According to World Health Association data, per capita consumption around the world is around 24 kg. In our country, we found that this is 35 kilograms according to 2024 data. So we have a sugar consumption rate above the world average.” This figure represents a rise from previous years, prompting calls to align Türkiye’s dietary sugar intake with the World Health Organization’s proposal of a maximum of 10 percent of total diet.
The accessibility and affordability of processed, ready-made foods are contributing factors, mirroring a global trend but amplified within Türkiye’s socioeconomic context. Dr. Akçura emphasized the need to restrict consumption of these foods to meet international standards.
Left unchecked, the disease can have devastating consequences, impacting tissues and multiple organs. However, Dr. Akçura noted that consistent management through routine check-ups, medication, diet, and exercise can prevent a decline in quality of life and potentially avoid complications like cardiovascular issues, brain vessel congestion, and nerve damage.