Adele’s former personal trainer Camila knows how the singer suddenly lost so much weight. The secret to weight loss is just an “intense” diet, where the Someone Like You-singer took half the recommended amount of calories and drank green smoothies. According to Camila, that means she only got a thousand calories per day. “Zet looks great, has changed her entire lifestyle and changed her diet,” the personal trainer tells the TV program Lorraine.
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Camila thinks that Adele is now training more and now enjoys it, but 90% of it comes down to her diet. “There is no secret, I didn’t help her with the diet. She started this specific diet and now she just eats a lot healthier. So it’s a good regime to lose a lot of weight,” said the trainer. “Some critics now say,” She’s way too thin. ” No! She looks fantastic. ”
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The personal trainer also thinks it is hypocritical that Adele was first attacked because she was too heavy, but now because she was too thin. “So you can’t win and that’s sad,” Camila said. The Hellosinger got a lot of criticism when she was spotted in Anguilla with Harry Styles and James Became.
According to her fans and critics, the artist suddenly looked too skinny while on the beach. You can see it in the video below.
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