California to “fall Back” November 2, 2025: What to Expect
Los Angeles, CA – California residents will turn their clocks back one hour on Sunday, november 2, 2025, as Daylight Saving Time ends adn the state returns to standard time. This annual shift, often referred to as “falling back,” means an extra hour of sleep but also earlier sunsets.
The change occurs at 2:00 AM on November 2, 2025, when clocks will be set back to 1:00 AM. This results in an extra hour of darkness in the evening.
Experts recommend several strategies to ease the transition:
* Manual clock Check: While smartphones, tablets, and computers typically adjust automatically, manually adjust wall clocks, microwaves, and some wristwatches on Saturday night before bed.
* Utilize the Extra Hour: Instead of oversleeping, use the extra hour on Sunday morning for a relaxing activity to help your body adjust to the new light cycle.
* Prioritize Natural light: Exposure to natural light early on Sunday and Monday can help reset your biological clock.
* Confirm meeting Times: When scheduling virtual meetings with individuals outside of California, especially internationally, verify local times due to potential time differences.
This time change is a recurring event, designed to better align waking hours with daylight, though its benefits are continually debated.Californians can prepare for November 2, 2025, and enjoy the extra hour with these tips.
