Lower Blood Pressure May Not Be Universally Beneficial, New Research Suggests
Berlin, Germany – Cardiologists’ traditionally recommended blood pressure target of 120/80 mmHg may be too high, according to recent research from China published in The Lancet. While previously considered a healthy threshold, the study indicates that blood pressure values below 120/80 offer better protection against complications like stroke, heart attack, kidney damage, and vision loss.
Currently, approximately one in three adults in germany lives with high blood pressure - a condition that can cause important long-term damage if left untreated. High blood pressure is typically defined as 140-159/90-99 mmHg, tho the United States already considers 130-139/80-89 mmHg as elevated.
However, doctors caution against aggressively lowering blood pressure, particularly in older or already unwell patients.Reducing blood pressure too drastically can lead to adverse side effects, perhaps stressing the kidneys and creating additional health challenges. The research suggests a “the lower the blood pressure, the better” approach is most suitable for healthy individuals.
common risk factors for high blood pressure include smoking, lack of exercise, and poor diet. Aging also plays a role,as blood vessels naturally lose elasticity with time. In some cases, medication is necessary to achieve healthy blood pressure levels.
This article provides data based on current research and does not constitute medical advice.Consult a healthcare professional for personalized guidance.
