Whether it’s lack of sleep, lovesickness or working overtime on the computer: nobody needs eye bags and swollen or irritated eyelids. Tips on how to alleviate the symptoms.
swollen eyes and bags under the eyes often appear after a night of partying. Then the next morning you need quick help. The following tips make tired eyes look fresh again.
1. Place the tea bag on the eyes
Bags with black or green tea provide improvement. Tanine as ingredients in black tea have a calming, antibacterial and decongestant effect on the skin. It is best if the tea used is natural and free of additives and flavors. Green tea is even more suitable because it is less fermented and contains more effective anti-oxidants.
Here’s how it works: Simply let the tea bag briefly soak in cold water, as the cooling effect has an additional effect. Then squeeze the bag and place it on the closed eyelids for about ten minutes.
2. Avoid contact lenses
If you have irritated eyelids and wear contact lenses, you should avoid the lenses for at least two hours a day to relieve the eyes. The omission of cosmetics also helps. In addition, those affected can clean their eyelid margins daily with special cloths. This avoids stubborn incrustations on the sebum glands.
3. Drinking a lot helps
Another rule in the fight against swollen eyes and bags under the eyes: always drink enough fluids. Ideally, you drink still water or unsweetened teas throughout the day. In order to keep the fluid balance and thus tissue activity constant, regular, small amounts are more helpful than large amounts of water at once.
4. Just look – don’t touch!
No matter whether due to stress, smoke, tears or wind: irritated eyes burn unpleasantly. Still: don’t rub – it only makes things worse. Help against irritated conjunctiva eye dropthat are in the pharmacy. It is best to get advice from a pharmacist.
5. Sleep for beauty
The body needs sleep for regeneration – also to get swollen eyes under control. If the eyes are still swollen in the morning, this is often due to a poor sleeping position. Then a flatter pillow might help.
The length of sleep also plays a role. About seven to eight hours are ideal. In addition, a cool bedroom temperature of around 18 degrees is recommended.
6. Give your eyes a break
The more relaxation options you give your eyes, the brighter they become. Use short breaks or short calls for express eye care. Just close your eyes and enjoy for a moment. This not only wakes up tired eyes, but also exhausted minds.
7. Prevent with eye drops
You can also prevent swelling and bags under the eyes in the morning by using moisturizing eye drops in the evening. These can be products with hyaluronic acid, for example. Because the otherwise dry eye gland collects liquids that can cause the swelling.
When to go to the doctor
If symptoms persist for a long time, those affected should consult an ophthalmologist, as the cause can also be an illness. Eye bags can also appear with increasing age: the tissue on the eyes relaxes and suddenly there is too much skin. On the upper eyelid it is called “drooping eyelid”, on the lower eyelid “tear bag”.
Both make the face look tired, tired or sad. Sometimes younger people are also affected. When an operation may be necessary and how much an operation costs read here,
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