Health is the most important thing that human beings have, and more in times of pandemic; here we tell you the foods you should consume for good blood circulation.
The health of the circulatory system is essential for our body, and the accumulation of calcium phosphate salts and fat in the walls of the arteries, such as the aorta, increases the risk of suffering a heart attack.
To combat this type of disease, it is necessary to consume broccoli, which in addition to providing only 25 calories per 100 grams, this cruciferous vegetable is rich in sulforaphanes, compounds associated with a lower risk of cardiovascular diseases, Sputnik said.
Another food that serves to counteract this condition is strawberry, which helps to dilate the arteries and protect their inner layer.
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