Home » Health » These are 9 symptoms of diabetes that are often not realized

These are 9 symptoms of diabetes that are often not realized

KONTAN.CO.ID – Diabetes mellitus is often referred to as silent killer because the symptoms are often unnoticed but can be so deadly.

The best way to find out if you have diabetes or not is to have a blood sugar test at a health facility.

However, before doing a blood sugar test, you can also independently detect symptoms of diabetes that may already have occurred.

The following are various symptoms of diabetes that are often not realized:

Also Read: 3 Ways to deal with frequent urination that you can try

1. Frequent urination

Launching the book 100 Questions & Answers Diabetes (2009) by Srikandi Waluyo, frequent urination (BAK) can be a sign of high blood sugar levels or hyperglycemia.

This can happen because the kidneys cannot absorb glucose, so that urine production increases.

If under normal conditions adults only urinate 4-7 times per day or 24 hours, diabetics can urinate more than that number in a day.

2. Frequent thirst

Frequent thirst can also be a sign of high blood sugar levels. This happens as a result of diabetics urinating too much and needing more fluid intake.

Also Read: For people with stomach acid, avoid this type of food

3. Blurred vision or blurred vision

High blood sugar levels can make a person’s lenses swell and interfere with the eyes’ ability to see.

4. Weight loss drastically

When you have diabetes, a person’s weight can drop dramatically. This is due to insulin interference. So, don’t be too happy if those of you who are obese find your weight drops suddenly because it could be a symptom of diabetes.

5. Often experience itching

Itching is associated with the body’s response to spike in blood sugar levels. When the frequency of urinating increases, the body tends to lose a lot of fluids.

This condition is what triggers dry skin, causing itching to appear.

Also Read: How to lose natural weight that is safe to do

6. Lack of energy and often feeling hungry

Frequent feelings of hunger can be a sign of hypoglycemia or blood sugar levels are too low. This condition is also worth watching out for because it can be dangerous.

Launching a Diabetes Book? Who’s Afraid (2009) by Dr. Sri Hartini KS Kariadi, in diabetes sufferers, because insulin is problematic, the intake of sugar into the body’s cells is insufficient, so the energy that is formed is lacking.

This is why people who feel underpowered can develop diabetes. Meanwhile, the brain will think that the lack of energy is caused by not eating enough, so the body tries to increase food intake by causing frequent hunger.

7. Excessive sweating

Too low blood sugar levels (hypoglycemia) can lead to hyperhidrosis, in which diabetics produce excessive sweating which is not due to heat or exercise.

8. Decreased awareness

Hypoglycemia conditions can also result in decreased consciousness to seizures. If left untreated, hypoglycemia can even cause permanent damage to the brain.

Also Read: This is how to drink coffee that is good for body health, coffee fans must know

9. Urine is cloudy and smelly

Launching the Health Line, diabetics have very high levels of sugar in their blood. This condition makes the kidneys have to work overtime to filter sugar. This sugar is often excreted in the urine.

Diabetes puts pressure on the kidneys and can lead to kidney disease. Kidney disease is often diagnosed by measuring the presence of certain proteins in the urine.

This protein can change the appearance or smell of urine. If you experience the signs above, you should be vigilant and please consult a doctor.

Symptoms of diabetes are complaints that are normal, not special or special, so they are often overlooked.

Even recently it was reported from various studies, that many diabetics do not show symptoms at all.

Many people with diabetes do not realize that they have the disease until severe complications occur.

Therefore, you should focus more on the risk factors for diabetes so you can guard against this deadly disease.

Also Read: The health benefits of black coffee without sugar that you must know

You should be vigilant if you have one or more of the following risk factors for diabetes:

  • Being overweight or obese (for type 2 diabetes) or continuing to lose weight without cause (for type 1 diabetes)
  • Hypertension
  • Bad cholesterol (LDL) and triglyceride levels are high
  • Elderly

Please see your doctor to check your blood sugar level if you have one or more diabetes risk factors. (Iprone Sapto Adhi)

This article has been published on Kompas.com with the title “9 Symptoms of Diabetes that Are Often Unrecognized

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.