Singer, star of the show “X Faktors” Līga Rīdere has shared her slimming story on social networks – in four months she managed to get rid of 20 kilograms.
The league became a mother to the third offspring five months ago.
After giving birth, the singer decided to regain her height.
“I remember the despair, weakness and hope that I could regain my body. Every day, on the way to this day – to this day, there has been a struggle with laziness, circumstances, excuses ‘is already ok’, fatigue. Etc. But the other side of the coin is shining, rejoicing, proud, receiving … it has been the inspiration and support of the day to resist the shadow side, and Everything continues … every day.
This is not a diet, but a change of lifestyle, self-understanding and arrangement, because the outside is a literal representation of the inside. 84kg – 69kg – 64kg – 4 months trip, “writes Līga.
It should be reminded that in May it was reported that Rīdere had become a mother of many children. the child was born into a home birth.
Līga Rīdere is a veterinarian of farm animals. She successfully started the first season of the TV show “X Factor”, where she entered the super final and came in second.