The Sleeping Beauty Diet, A Dangerous Extreme Weight Loss Method

Liputan6.com, Jakarta In 2017, the community online women, especially the anorexia community, encourage each other to take sedatives. The goal is to be able to sleep at least 14-15 hours a day so that you avoid feeling hungry with hope body weight down. Since then, this method has been called the Sl dieteeping Beauty.

Like the fairy tale of Sleeping Beauty in the long term, a diet method that encourages a person to sleep for dozens of hours. In this way, hunger and temptation to eat are avoided, body weight also expected to come down.

Of course this is not a safe diet, even lives are at stake, said Linia Patel, a dietitian and spokeswoman for the British Dietician Association.

“The sad reality is that sleeping for several days continuously will not make you thin,” he said Cosmopolitan.

“This diet has not been proven to be a safe and effective way to help lose weight in any way. If it is abused it will lead to death,” said Linia.

Linia also conveys people who follow a diet Sleeping Beauty potentially addicted to sedative pills. Of course this is not good news.

“A sedative pill addiction could mean that someday you may not wake up at all,” he said.

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