Laysan Utyasheva
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Wife of Pavel Volya always looks great in the photo on her personal Instagram and in the frame of the show “DANCES”, which has been hosted for more than one season. It is extremely rare that she shares pictures that have not been carefully processed. Even for a selfie, Laysan picks up such angles that make her face look thin and full.
That is why the next picture Utyasheva caused surprise of her fans: on it she looks tired and aged.
Apparently, the photo was taken from a bad angle
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The reason for this transformation is incomprehensible. This month for the star is in a relaxed mode: he and Pavel have a rest in the USA. Near their beloved children. The champion is ready to tell fans about Robert and Sofia endlessly.
“Children are little copyists. This is a fact (I make sure every day especially during the holidays). Instead of boring notations, sometimes causing sadness or even aggression, it is simply enough to show everything by example. Starting in the morning with charging, breakfast (set the table together, get out together and together), ending with more serious topics. And if you control yourself, an adult, then you can see unrealistic progress in education. Now I clearly understand this and see for my children. Sophia copies how I sit, how I speak and walk, dress, and, finally, she also wanted a square. And we got a haircut – both! You can also instill a love of sports if you take a child with you to games, ”Utyasheva shared.
After completing her sports career, Leysan occasionally struggled with being overweight, as she claims to have never been thin. After the birth of her son, she even had to throw off about 25 extra pounds. Now Utyasheva monitors nutrition, tries to exercise and move more.
“No diet with colorful headlines will have such an effect. In addition, improving blood circulation during jogging will help the body renew its cells and blood vessels, which die from lack of movement. You will definitely feel a surge of new strength! My norm is 20 minutes of running uphill, the pace is average. In autumn I choose a treadmill, ”said the gymnast.
Photo: Legion-Media, social networks
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