In 2010 started Chrissy Teigen (35) his professional modeling career in the American magazine Sport Illustrated Swimsuit Issue.
To stay in shape, the mother of two often lay in hard training and followed set rules for what she could eat. This resulted in a number of ups and downs when it comes to diets.
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– The mind goes crazy
Now, on the other hand, dieting and strict diet plans are a thing of the past for the Norwegian-born star.
– I’ve thrown all that out the window. At this point in my life, it is more important for me to enjoy things as they are, she says People.
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The most important thing for Teigen these days is to focus on what makes her happy.
– I eat things when I feel like them. If I do not, my brain will go crazy. In a way, I try to put my mind and soul before my body. If there is something that will make me happy and make me feel good, then I treat myself to it, she explains and adds: