The spleen is an organ to which, unfortunately, we do not give too much importance, although it has an essential role in regulating blood circulation. In addition, if the spleen is affected, the same thing often happens with blood. Therefore, it would be good to keep this organ in the best possible condition.
Celandine
The rosehip infusion can be a reliable ally in keeping your spleen in good condition. Specifically, you need to drink once a day, 150 ml of tea from this plant. Put half a teaspoon of dried and finely chopped rosehip in 150 ml of boiling water. After 10 minutes, strain. It should be drunk immediately, not in the morning for the evening.
Sporis
It is good to drink extra infusion if you want to have a spleen that works normally. You need a teaspoon of dried herbs and a cup of boiling water. Let it infuse for 10-12 minutes, then strain. You need 3 cups of tea a day.
thistle
And the armory infusion is ideal for this purpose. A teaspoon of ground millet seeds is placed in a cup of boiling water. After 7-9 minutes, strain. Drink one cup before each main meal.
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