Previously, there was a debate in the foreign online world saying, “exercise” helpReduce stressandAnxietyIs it really possible? The origin of the story comes fromworking ageOne person came out and shared his own story. His life was quite stressful. But I’m a person who likes to exercise. which made him feel better But later he had … Read more
Keypoints: Thai people are sick with diseases related toConsuming SodiumMore than 22 million people due to high sodium consumption 2 times higher than the value recommended by the World Health Organization. Sometimes they don’t realize that the food they eat is high in sodium because they don’t feel that it tastes salty. Especially people of … Read more
Department of Medical Services by the Neurology Institute Revealed to be the effects of a decline in brain function. Makes you unable to concentrate. Thinks more slowly or forgets easily Including the mental state Affecting daily activities, working or socializing It is recommended that you seek advice and be examined by a doctor. On November … Read more
Have you ever wondered why after eatinglunchAfter being full, some people become very sleepy. especially in working age This symptom is scientifically known as “Food Coma” that does not make me sleepy alone But in some people still uncomfortable in the abdomen. Or stop until you can’t get up shortness of breath and of course … Read more
Key points: Research shows that people in the UK They are overworked (35%) and lack the motivation (38%) to improve their health. Data from the “World Cancer Research Fund” previously estimated that 40% of all cancers could be avoided. can be avoided If people live healthier lives The World Cancer Research Fund (WCRF) recommends healthier … Read more