Cozy Up with Delicious Air-Fried Lentil Masala Samosas Recipe

Cozy Up with Delicious Air-Fried Lentil Masala Samosas Recipe

Title of the document Air-Fried Lentil Masala Samosas Lentil Masala Samosas Recipe: A Cozy Food Adventure By Bethany Thayer | Henry Ford Health When cold February weather stirs the interest for cozy food, it’s a great time to have a cooking adventure with an air fryer. Our recipe for Lentil Masala Samosas is vegetarian, low-fat, … Read more

Essential Vitamins for Brain and Memory Health After 40: Vitamin B and Vitamin D

Essential Vitamins for Brain and Memory Health After 40: Vitamin B and Vitamin D

As we age, it becomes especially important to make our brain health a priority. From 40 years and above, there are some necessary supplements for the brain and memory. Two of them should be mandatory for every woman, doctors say. Two essential vitamins for the brain and memory Two vitamins become particularly important after this … Read more

6 Essential Vitamins and Nutrients You Need to Stay Healthy This Winter

6 Essential Vitamins and Nutrients You Need to Stay Healthy This Winter

Six vitamins should be taken daily in daily life, including vitamin C, vitamin D, vitamin B6, zinc, and Omega-3. (Picture / taken from Pexels) Winter is coming, and you may get sick if you are not careful due to the changes in temperature. In order to take good care of your body, you must supplement … Read more

Understanding Vitamin Deficiency: Symptoms and Supplements for a Healthy Body

Understanding Vitamin Deficiency: Symptoms and Supplements for a Healthy Body

[Voice of Hope January 3, 2024](Editor: Li Wenhan) Vitamins are a type of organic compounds that play an important role in the human body. They participate in many important life activities such as metabolism, immunity, and antioxidants. So what are the symptoms of insufficient vitamin intake? How should we make reasonable supplements? Vitamins (pixabay) Vitamins … Read more

Top 5 Vitamins and Minerals to Protect Against Viruses and Seasonal Diseases: Vitamin C, D, B6, Omega 3, Iron

Top 5 Vitamins and Minerals to Protect Against Viruses and Seasonal Diseases: Vitamin C, D, B6, Omega 3, Iron

Al-Marsad newspaper: Reports revealed 5 types of vitamins and minerals that protect against viruses and seasonal diseases, such as colds, enhance body care to stay healthy and help maintain our immune system. Among these vitamins: Vitamin C Vitamin C supplements have a wide range of functions, including helping to protect cells and keep them healthy, … Read more

5 Essential Supplements for Runners: Top Picks for Optimal Performance

5 Essential Supplements for Runners: Top Picks for Optimal Performance

With the enormous amount of different supplements on the market, it is sometimes difficult to judge which supplements are worthwhile. Although supplements are very personal, in this article we will tell you the 5 supplements that most runners can benefit from. This article was created in collaboration with Virtuoos. 1. Vitamin D Vitamin D should … Read more

The Best Times to Take Supplements and Vitamins for Maximum Effectiveness

The Best Times to Take Supplements and Vitamins for Maximum Effectiveness

Books – Walid Abdel Salam Saturday, December 16, 2023 12:47 PM Revealed Medicine Authority Egyptian about the appropriate times to take vitamins to compensate for the lack of vitamins and minerals that the body needs. The best time to take supplements and vitamins is on an empty stomach. Supplements such as probiotics, vitamin C, B12, … Read more

The Importance of Vitamin B-12 for Infants and Children: Study Investigates Optimal Supplementation Timing and Dosage for Pregnant and Lactating Women

The Importance of Vitamin B-12 for Infants and Children: Study Investigates Optimal Supplementation Timing and Dosage for Pregnant and Lactating Women

Vitamin B-12 is crucial for brain and body development in infants and children. Vitamin B12 levels in infants are largely dependent on maternal levels, experts say. This vitamin is especially important during the first six months of life, when breastfeeding is highly recommended, but it remains a critical source even after this period. Thus, pregnant … Read more

How does a lack of vitamins in the body lead to dry skin?

How does a lack of vitamins in the body lead to dry skin?

Written by Fatima Yasser Thursday, December 7, 2023 10:00 PM When the body is exposed to a deficiency in its nutrientsVitaminsThis causes him to be exposed to many health complications, the most prominent of which is dry skin, according to the website timesofindia. The report indicated that not paying attention to the quality of food … Read more

Health problems caused by excessive nutritional supplements

Health problems caused by excessive nutritional supplements

Written by Enas Al-Banna Friday, November 17, 2023 12:00 AM Nutritional supplements are important to our health because they work to support our body’s system organs and can cause deficiency Vitamins Exposure to some symptoms, such as fatigue, changes in the skin and hair, and feeling tired and exhausted. The specific symptoms depend on the … Read more