Al-Marsad newspaper: A recent medical study revealed that consuming excessive amounts of niacin, a B vitamin, can lead to an increased risk of cardiovascular disease. Scientists from the Cleveland Clinic explained in a recent study, the results of which were published in the journal Nature Medicine, that they observed a strong link between 4PY, a … Read more
Vitamin D and Vitamin C, calcium and iron, zinc and copper, etc. Entered 2024.02.19 13:24 Entered 2024.02.19 13:24 Modified 2024.02.19 13:23 Views 461 There are also vitamins that may cause side effects if taken together. [사진=게티이미지뱅크]Vitamins and supplements fill in nutritional gaps in your diet. However, eating too much is not good. Especially when taken … Read more
Forgetfulness that gets worse… Busy daily life, stress, lack of exercise and sleep, etc. are the problems Entered 2024.02.17 14:03 Entered 2024.02.17 14:03 Modified 2024.02.16 13:25 Views 4,376 If you lead a busy daily life, your attention may become scattered, your lifestyle habits may break down, and forgetfulness may become worse. [사진=게티이미지뱅크]I find myself wandering … Read more
Onions and zucchini contribute to blood sugar control in noodles, which are carbohydrates. Entered 2024.02.16 21:20 Entered 2024.02.16 21:20 Modified 2024.02.16 19:23 Views 352 Avoid overeating noodles and eat them with vegetables such as zucchini, onions, and green onions, which help control blood sugar levels. [사진=클립아트코리아] Kalguksu and Janchiguksu are really delicious. However, if you … Read more
Menopausal symptom relief, calcium absorption, muscle strengthening effect Entered 2024.02.08 19:36 Entered 2024.02.08 19:36 Modified 2024.02.08 17:47 Views 4,035 Polyglutamic acid is the main component of the sticky mucilage produced during the fermentation of Cheonggukjang, which helps the absorption of calcium and contributes to bone health. Isoflavones, which are good for relieving female menopausal symptoms, … Read more
Al-Marsad Newspaper: Vitamin B3 is an important nutrient, and is used to reduce high cholesterol levels in the body, and to treat respiratory or vascular disorders. And about the important benefits of vitamin B3 or niacin: 1- Regulating the digestive process: Vitamin B3 helps the normal functioning of the digestive system, which includes the breakdown … Read more
“137 Degree(R)” reveals that milk has more benefits than everyone thought. More than 42% of Thai people lack vitamin D. Due to the changing lifestyles of people in the present era. And there is a belief that if you will get vitamin D Must go out and see the sunlight. But with the lifestyle of … Read more
Keypoint: Many Thai people lack vitamin D. Even though Thailand is a hot country Because people’s lives tend to be indoors. Stay in an air-conditioned room, apply sunscreen and avoid sunlight. Groups at risk for vitamin D deficiency include people who often spend their lives indoors, the elderly, and people with dark skin. and those … Read more
The phaseolamine component of kidney beans has the effect of reducing calories in the body. Entered 2024.01.09 20:27 Views 245 Entered 2024.01.09 20:27 Modified 2024.01.09 18:05 Views 245 Let’s add kidney beans to barley to improve its taste and health benefits. [사진=게티이미지뱅크]The number of people eating kidney beans as a healthy food is increasing. It … Read more
Tomomi Himeno, a Japanese medical doctor, mentioned that old-age odor is not body odor, but is caused by “nutritional deficiencies.” If vitamins A, C, and E containing “antioxidants” are integrated into three meals, it can effectively treat the disease from the inside out. Get rid of annoying body odor. (Photo / Newspaper photo) Have you … Read more