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Vitamin B12 deficiency

Recognizing the Signs of Vitamin B12 Deficiency
Health

Recognizing the Signs of Vitamin B12 Deficiency

by Chief editor of world-today-news.com August 6, 2023
written by Chief editor of world-today-news.com

Written by Enas Al-Banna, Saturday, August 05, 2023 09:00 PM

Vitamin B12 is an important nutrient for the body that helps manufacture red blood cells. It also keeps your nervous system working properly, however, having consistently low levels can be harmful if any of these symptoms are present.

deficiency occurs Vitamin B12 or B9 when the body produces unusually large red blood cells that cannot function normally due to a deficiency of vitamin B12 or folic acid, red blood cells use a chemical known as hemoglobin to transport oxygen throughout the body, when there are abnormally few Having a normal number of red blood cells or an abnormally low number of hemoglobin molecules per red blood cell, this condition is known as anemia.

Symptoms of vitamin B12 deficiency

According to the “webmd” website, a variety of symptoms can result from anemia caused by a vitamin B12 deficiency or a deficiency of folic acid. They often appear gradually, but if the problem is left untreated, it may get worse, whether it is caused by a deficiency of vitamin B. 12 or folic acid deficiency, most of the symptoms are the same.

Chapped lips, oral manifestations, erythema and decreased population of the tongue, and red, swollen patches outside the lips were listed as the most common signs and symptoms of vitamin b12 deficiency in a recent study. Let’s take a better look at these signs and understand how you can spot it in its early stages.

chapped lips

Cheilitis, another name for chapped lips, is a common condition characterized by dryness, redness, and chapped lips. It often occurs as a sign of deficiencies. People with conditions that impair nutritional absorption, such as Crohn’s disease, chronic gastritis, and celiac disease, are at particular risk.

Rash in the mouth

Skin rash and tongue infection are the second most common symptoms of vitamin B12 deficiency.

Inflammation of the corner of the lips

Oral signs of vitamin B12 deficiency include angular cheilitis, or mouth or lip discomfort due to low levels of vitamin B12.

Discoloration and burning of the tongue

A swollen and fleshy tongue, as well as a burning sensation, discoloration, and lesions all over the mouth are additional oral signs of vitamin B12 deficiency.

swollen red spots

Vitamin B12 deficiency can also cause swollen, red areas on the outside of the lips at the corners. It is an inflammatory disorder that can last for a few days or be a chronic problem and can occur on one or both sides of the mouth.

red tongue

The term “glossitis” describes an inflammation of the tongue that results in swelling, redness, and pain. Characterized by a shiny tongue that may be smooth or tender, a severely inflamed tongue can become swollen, red, and painful, which can affect the way you talk or eat.

mouth ulcers

Sometimes you can also notice mouth sores when suffering from this deficiency. Vitamin B12 deficiency may sometimes appear in the form of sores in the mouth or tongue. Vitamin B12 deficiency can cause unusually large red blood cells that do not function properly. Which may lead to anemia. Therefore, a deficiency may result in a wide range of symptoms, including mouth sores.

Other symptoms of vitamin B12 deficiency

Apart from the significant changes in your mouth, one can also notice the below-mentioned signs and symptoms of vitamin B12 deficiency:

A pale yellow tinge to your skin A sore and red tongue Mouth sore Changes in the way you walk and move, Blurred vision Irritability Depression Changes in the way you think, feel and act Decrease in your mental abilities, such as memory, understanding and judgment (dementia).

2023-08-05 18:00:00

#unusual #signs #mouth #vitamin #B12 #deficiency

August 6, 2023 0 comments
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Health

The Dangerous Effects of Vitamin B12 Deficiency on Your Health

by Chief editor of world-today-news.com May 18, 2023
written by Chief editor of world-today-news.com


Written by Mervat Rashad

Thursday, May 18, 2023 04:00 AM

Vitamin B12 An essential nutrient that your body needs to complete many essential functions, supports bone health, aids in the formation of red blood cells, improves energy levels and elevates your mood, maintaining optimal levels of vitamin B12 in the body may help prevent anemia, according to studies, It can help reduce your risk of developing macular degeneration. Despite all the benefits, vitamin B12 deficiency is very common. Your body cannot produce it, so it is essential to consume enough foods loaded with the vitamin. Also, most sources of vitamin B12 are non-vegetarian. Its deficiency can affect your health in many ways. Symptoms of its deficiency can easily go unnoticed. When left untreated, your physical and mental health can be affected in many ways. ndtv“.

Vitamin B12 deficiency: Here’s how it can affect your health

1. Anemia

Vitamin B12 plays an important role in the production of healthy red blood cells. Inadequate levels of Vitamin B12 in the body can lead to megaloblastic anemia. If you do not treat the anemia on time, it puts you at an increased risk of developing heart failure..

2. Osteoporosis

Osteoporosis is a condition in which your bones become weak and brittle and lead to frequent fractures. Vitamin B12 deficiency can weaken your bones and increase your risk of osteoporosis..

3. Brain-related issues

Your brain shrinks as you age. Studies show that a lack of vitamin B12 can speed up this process. Studies have yet to determine its effect on thinking and memory..

4. Poor mental health

A vitamin B12 deficiency can also lead to anxiety, depression, and difficulty thinking clearly.

Symptoms of vitamin B12 deficiency

Fatigue, headaches, pale skin, digestive problems, symptoms of depression, difficulty concentrating, muscle spasms and issues related to vision are some of the common symptoms of vitamin B12 deficiency..

Food sources of Vitamin B12

Eggs, milk and dairy products, salmon, tuna and meat






2023-05-18 01:00:00

#effect #vitamin #B12 #deficiency #health #Symptoms #food #sources

May 18, 2023 0 comments
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Health

How to Check for Vitamin B12 Deficiency: Symptoms and Tests

by Chief editor of world-today-news.com May 5, 2023
written by Chief editor of world-today-news.com

Vitamin B12 is a crucial nutrient that plays a vital role in the proper functioning of the human body. It is required for the production of red blood cells, DNA synthesis, and the nervous system’s proper functioning. A deficiency of vitamin B12 can lead to numerous health problems, including anemia, fatigue, weakness, and nerve damage. Thus, it is crucial to ensure that you are getting enough of this nutrient. Here are ways to check for vitamin B12 deficiency.

Symptoms of Vitamin B12 Deficiency

The symptoms of vitamin B12 deficiency may vary depending on the deficiency’s severity and duration. Some common symptoms include:

– Fatigue and Weakness: One common symptom of vitamin B12 deficiency is fatigue. You may feel tired and weak, even after getting enough sleep and rest.
– Anemia: Anemia is a condition in which the body doesn’t have enough red blood cells. Vitamin B12 is required for red blood cells’ production, and a deficiency can lead to anemia. Symptoms of anemia include fatigue, weakness, pale skin, and shortness of breath.
– Numbness and Tingling: Vitamin B12 deficiency can cause nerve damage, leading to numbness and tingling in the hands and feet. You may also experience a burning sensation or loss of sensation in these areas.
– Difficulty Walking: Nerve damage caused by vitamin B12 deficiency can affect your balance and coordination, making it challenging to walk or stand.
– Memory Problems: Vitamin B12 plays a vital role in the proper functioning of the nervous system, including the brain. A deficiency can lead to memory problems, confusion, and cognitive decline.
– Depression: Low levels of vitamin B12 have been associated with depression and other mood disorders.
– Mouth Sores and Tongue Inflammation: Vitamin B12 deficiency can cause inflammation of the tongue and mouth sores.
– Digestive Problems: Vitamin B12 is absorbed in the small intestine, and digestive issues can interfere with its absorption. Symptoms of digestive problems include diarrhea, constipation, and loss of appetite.

Diagnosing Vitamin B12 Deficiency

If you experience any of these symptoms, it’s crucial to talk to your doctor to determine if you have a vitamin B12 deficiency. One of the most common ways to check for vitamin B12 deficiency is through blood tests. Your doctor will take a blood sample and measure the levels of vitamin B12 in your bloodstream. A normal vitamin B12 range is usually between 200 and 900 picograms per milliliter (pg/mL). If your vitamin B12 levels are lower than this range, it may indicate a deficiency.

However, it’s important to note that a blood test alone may not be enough to diagnose a vitamin B12 deficiency. Some people with normal levels of vitamin B12 may still have deficiency symptoms, while others with low levels may not have any symptoms. Your doctor may also need to perform additional tests to confirm a diagnosis.

Another test that can be used to check for vitamin B12 deficiency is the methylmalonic acid (MMA) test. This test measures the levels of MMA in your blood or urine. MMA is a substance that accumulates in the body when vitamin B12 levels are low. Elevated MMA levels may indicate a vitamin B12 deficiency.

The homocysteine test is another blood test that can be used to check for vitamin B12 deficiency. This test measures the levels of homocysteine in your blood. Homocysteine is an amino acid that is produced when the body breaks down protein. Elevated homocysteine levels may indicate a vitamin B12 deficiency.

In some cases, vitamin B12 deficiency may be caused by an autoimmune disorder that attacks the cells in the stomach that produce intrinsic factor. Intrinsic factor is a protein that is necessary for the absorption of vitamin B12 in the body. An intrinsic factor antibody test can be used to check for the presence of antibodies that attack intrinsic factor. If the test is positive, it may indicate an autoimmune disorder that is causing the vitamin B12 deficiency.

In conclusion, vitamin B12 is a crucial nutrient that is essential for optimal body functioning. Vitamin B12 deficiency can cause various health problems, and it’s vital to ensure that you’re getting enough of this nutrient. If you’re experiencing symptoms of deficiency, it’s crucial to talk to your doctor. They can perform blood tests, MMA tests, homocysteine tests, and intrinsic factor antibody tests to check for vitamin B12 deficiency, and depending on the results, they may recommend additional tests or treatments.

May 5, 2023 0 comments
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Health

5 ways a vitamin B12 deficiency affects your body

by Chief editor of world-today-news.com March 13, 2023
written by Chief editor of world-today-news.com


Posted by Fatima Khalil

Monday, March 13, 2023 10:00 AM

Vitamin B12 is a vital nutrient that helps make DNA, aids in energy production and aids function Nervous system Moreover, it aids in the formation of red blood cells and promotes brain health. It is very important to maintain adequate levels of vitamin B12 in the body or you could suffer from a vitamin B12 deficiency. Deficiency of this important nutrient can lead to various symptoms. And it can affect the body in many different ways, according to the “Times of India” website.

Fatigue, headache and mood problems

Adequate levels of Vitamin B12 in the body can promote the production of red blood cells, which help carry oxygen throughout the body. However, if you do not have enough levels of Vitamin B12 in the body, it can impede oxygen delivery and reduce Normal red blood cell production, which may lead to megaloblastic anemia. All of these effects can leave you feeling tired and tired and even headaches and mood changes.

Digestive problems

Our bodies can get their share of vitamin B12 from foods, it binds to the proteins in the food we consume.

Hydrochloric acid and enzymes in the stomach help break down vitamin B12 in its free form and then bind to a protein called intrinsic factor, which aids its absorption in the small intestine. However, vitamin B12 deficiency can affect the digestive system.

Since a lack of nutrients does not allow enough oxygen to reach the gut at all, this can lead to a person having digestive problems including diarrhoea, nausea, constipation, bloating, gas, loss of appetite and even weight loss.

Nerve damage

Vitamin B12 is an essential nutrient that helps maintain a healthy nervous system. However, a severe deficiency in vitamin B12 can lead to “permanent neurological damage,” notes a BMJ study.

According to the NHS, “Early manifestations are generally subtle or asymptomatic.” However, “if neurological issues do arise, they may be irreversible.”

The United Kingdom’s National Health Service (NHS) lists some of the symptoms associated with vitamin B12 deficiency.

A pale yellow spot on your skin.

Inflammation and redness of the tongue (glossitis)

Mouth ulcers

Changes in walking and movement.

Vision disorder.

Irritability and depression

Signs of vitamin B12 deficiency on the skin

Vitamin B12 deficiency can lead to anemia, also known as cobalamin deficiency, a condition that occurs when the body does not produce enough healthy red blood cells so this can affect skin color. Common symptoms include a pale yellow tinge to your skin.

Symptoms and signs of vitamin B12 deficiency in the mouth

One unusual sign of vitamin B12 in the mouth includes “tongue paresthesia,” an oral condition characterized by an unpleasant sensation, tingling, tingling, or a swollen or burning feeling in the tongue. Also called glossitis, a condition associated with an inflamed and swollen tongue.






March 13, 2023 0 comments
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Health

Unusual signs of vitamin B12 deficiency, including an increased heart rate

by Chief editor of world-today-news.com February 24, 2023
written by Chief editor of world-today-news.com


Posted by Fatima Khalil

Thursday, February 23, 2023 12:00 PM

Our body needs 2.4 micrograms of vitamin B12 per day, and a deficiency of this small amount puts the body at serious risk. Vitamin B12 is also called cobalamin, and it is one of the 8 vitamins B, which the body needs for the normal functioning of the nervous system, and in this report we learn about unusual signs indicating a deficiency of vitamin B12, according to the “Times of India” website.

Since plants do not make vitamin B12, the only foods that contain vitamin B12 are meat, eggs and dairy products. Vitamin B12 deficiency can be seen by the following symptoms, but it is best to get a medical test.

Difficulty walking and a problem with balance

People with vitamin B12 tend to walk with their feet apart, and this unsteady gait can be an indication of other health conditions, but a deficiency of vitamin B12 leads to damage to the peripheral nerves on the movement of the individual, and he may also suffer from numbness in the feet and extremities, which also affects the body. movement of the individual.

swollen tongue

A swollen tongue can be an early indication of a vitamin deficiency. A swollen tongue is a classic sign of vitamin B12 deficiency. The tongue is often red and accompanied by pins and needles.

Increased heart rate

Many health reports cite a faster heart rate, without any other explanation, as an indication that the body does not have enough vitamin B12.

The heart compensates for the low red blood cell count that occurs when the body lacks vitamin B12, and this puts extra pressure on the heart to pump more blood to the body.

Common labels for vitamin B12

It is necessary to notice the early signs of the disease so that it is treated early. Common signs of vitamin B12 deficiency are strange sensations in the body which often look like numbness or a tingling sensation in the feet and extremities. Anemia is a common sign of vitamin B12 deficiency.

Sources of Vitamin B12

Vitamin B12 is found in abundance in animal products, as plants do not make vitamin B12, and this explains why most people who are deficient in vitamin B12 are mostly vegetarians, and vitamin B12 can be found in meat and poultry.





February 24, 2023 0 comments
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Health

Vitamin B12 deficiency reduces red blood cells and affects the nervous system..Know its symptoms

by Chief editor of world-today-news.com February 9, 2023
written by Chief editor of world-today-news.com


Posted by Fatima Khalil

Tuesday, 07 February 2023 07:00 PM

Vitamin B12 is made from cobalt, hence its name as cobalamin. It is a water-soluble vitamin. Vitamin B12 is essential for regulating the nervous system, the formation of healthy red blood cells, and the formation of DNANow that you know the benefits of vitamin B12, you can estimate the damage your body must go through when it is deficient in this vitamin. Therefore, it is necessary to know the symptoms of vitamin B12 deficiency and get medical treatment for it as soon as possible, according to the Times of India website. India

Symptoms of vitamin B12 deficiency

​1- Pale skin

Vitamin B12 deficiency in the body affects the amount of red blood cells in the body and leads to anemia. This anemia affects the color of the skin, and it appears yellowish or pale.

2- Frequent headache

Frequent headaches that have no cause can be associated with vitamin B12 deficiency, especially if other symptoms appear. Headaches are said to be one of the neurological effects of cobalamin deficiency.

3- Gastrointestinal diseases

When the body does not have enough vitamin B12, it leads to digestive issues such as diarrhea, nausea, constipation, and bloating.

While these symptoms overlap with many other digestive issues, if they occur in combination with other signs of vitamin B12 deficiency, you should get them checked out without any delay.

4- Irritability and nervousness

Vitamin B12 deficiency leads to irritability and nervousness in an individual. Since the vitamin is linked to the proper functioning of the central nervous system, its deficiency can affect your mental health. Several studies have also linked vitamin B12 deficiency to the onset of depression and anxiety.

Other signs of vitamin B12 deficiency include mouth sores, numbness in the body, disturbed vision, and deterioration of cognitive function. Vitamin B12 anemia causes extreme fatigue, lethargy, shortness of breath, feeling faint, palpitations, and sometimes tinnitus.

Other signs of vitamin B12 deficiency are:

Who is most at risk of vitamin B12 deficiency?

Although a vitamin B12 deficiency can happen to anyone, there are certain groups of people who are at greater risk of developing the condition: The digestive health of the elderly affects the body’s ability to absorb vitamin B12 and as a result they are at greater risk.

People with pernicious anemia are likely to be deficient in vitamin B12, and people with celiac disease and Crohn’s disease are also likely to be deficient in cobalamin.






February 9, 2023 0 comments
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