The Importance of Including Healthy Fats in Your Summer Diet for Energy, Skin Health, and Body Temperature Regulation
Title: The Unexpected Benefits of Eating Fats in the Summer: Revealing Healthy Sources Al-Marsad newspaper: “Fat is one of the most important macronutrients that provides energy and performs vital body functions,” confirmed Indian nutritionist Priya Bansal. This was reported by the specialized medical website “onlymyhealth”. Bansal explained that there are three different types of fat: … Read more