Teeth health

According to preliminary research to be presented at the American Stroke Association’s 2023 International Stroke Conference, taking care of your teeth and gums may have benefits beyond oral health, such as increased brain function.

Studies have shown, according totimesnownewsGum disease, missing teeth, and other signs of poor oral health, along with poor dental cleaning habits and lack of plaque removal, increase the risk of stroke. According to the American Stroke Association, stroke is the fifth leading cause of death and leading cause of disability in the United States. .

Previous research has also found that gum disease and other oral health concerns are associated with risk factors for heart disease and other conditions such as high blood pressure.

What has not been clear is whether poor oral health affects brain health, i.e. the functional state of the brain, said study author Cibrian Riviere, MD, MA, postdoctoral fellow in neuroscience at Yale University School of Medicine in New Haven, Connecticut. person, which we can now better understand using neuroimaging tools such as magnetic resonance imaging or magnetic resonance imaging.”

Just as healthy lifestyle choices affect the risk of heart disease and stroke, they also affect brain health, which includes an individual’s ability to remember things, think clearly, and function in life. Three out of five people in the United States will develop brain disease in their lifetime, according to the latest Estimates from the American Stroke Association, a division of the American Heart Association.

Between 2014 and 2021, the researchers in this study analyzed the potential link between oral health and brain health among nearly 40,000 adults (46% men, average age 57) without a history of stroke enrolled in the UK Biobank. Participants were screened for 105 genetic variants known to predispose people to cavities, dentures, and tooth loss later in life, and the relationship between the burden of these genetic risk factors for poor oral health and brain health was assessed.

Signs of poor brain health were examined through MRI images of the participants’ brains: white matter hyperdensity, which is defined as accumulated damage to the brain’s white matter, which can impair memory, balance, and movement; and microstructural damage, which is the degree to which the microstructure of the brain has changed compared to images of a normal brain scan of a healthy adult of the same age.

The analysis found that people who are genetically predisposed to decay, missing teeth or needing dentures had a higher burden of silent cerebrovascular disease, which is represented by a 24% increase in the number of white matter hyperdensities visible on MRI images..

Those with genetically poor oral health had increased damage to the microstructure of the brain, as represented by a 43% change in the scores of microstructural damage visible on MRI scans. The microstructural damage scores are whole-brain summaries of microstructural damage to each brain region.

“Poor oral health may cause deterioration in brain health, so we need to be more careful about our oral hygiene because it has effects that extend far beyond the mouth,” Rivière said. However, this study is preliminary, and more evidence needs to be collected – ideally through clinical trials – to confirm that improving oral health in the population will lead to brain health benefits..”

A recent study by a team from Hiroshima University in Japan found a significant association between gums and heart health.

Through the study of 76 participants with heart disease, the researchers were able to establish a link between periodontitis, acute gingivitis, and atrial fibrosis.

Atrial fibrillation is scarring of one end of the heart’s left atrium that can lead to an irregular heartbeat called atrial fibrillation.

This is a condition that leads to an irregular and often abnormally fast heartbeat.

People with atrial fibrillation are at greater risk of strokes and even heart failure, both of which can be fatal.

In a statement to Science Daily, first study author Shunsuke Miyauchi explained: “Gingivitis is associated with long-term inflammation, and inflammation plays a major role in the development of atrial fibrosis and the pathogenesis of atrial fibrillation. We hypothesized that periodontitis exacerbates atrial fibrosis.”

This study aims to clarify the relationship between the clinical periodontitis status and the degree of atrial fibrillation.

As part of the research, left atrial polyps were surgically removed from the patients. The researchers then analyzed the tissue to determine the relationship between the severity of the atrial fibrillation and the severity of the periodontal disease.

The team discovered that the worse the periodontitis, the worse the fibrosis, suggesting that gingivitis may lead to increased inflammation and heart disease.

“This study provides essential evidence that periodontitis can exacerbate atrial fibrillation and could be a new modifiable risk factor for atrial fibrillation,” said study co-author Yukiko Nakano.

The condition of your teeth and gums is directly proportional to your age, so you must take care of your oral and dental health throughout your life, especially after you reach the age of 30.Preserve your teeth And keeping your gums in good shape as you age is increasingly vital.

Here are some of the listed dental problems that must be addressed before reaching the age of 30. onlymyhealth“

tooth decay

Tooth loss can happen naturally with age, but it can also be caused by things like poor diet, poor hygiene, and emotional stress. If you haven’t had any issues with cavities in the past, don’t be surprised if you start noticing symptoms of cavities along with your teeth. You are getting older due to the natural weakening of the tooth enamel.

When you reach the age of 30, the first thing you should do is pull out any old fillings. Cavities can easily grow near the root of a tooth or in the spaces between fillings. If not dealt with immediately, it can cause tooth loss and even serve as a A gateway to other gum disorders including gingivitis. Inattention to oral hygiene routines, especially improper brushing and infrequent flossing, can contribute to dental erosion..

teeth and stress

No one is immune to stress, but until recently, no one understood that it also has an effect on your oral health. Even if you think you handle stress and difficult situations well, it’s likely that a lot of your anxiety is expressed in your jaw, which will clench. It narrows, leading to grinding and gnashing, and at the same time, your teeth have a lot of work to do.

Involuntary teeth grinding

Your dental health is no exception to the rule that stress is the root cause of many health issues. It can compromise your oral health routine and may be the root cause of other health problems including diabetes, gum disease, dry mouth, mouth sores and even oral cancer..

People in their 30s become more susceptible to these diseases as a result of poor oral hygiene behaviors such as smoking, chewing tobacco, excessive caffeine consumption, high levels of stress at work, and inadequate brushing and flossing..

When left untreated, stress-related dental conditions such as bruxism can lead to serious consequences, including premature failure of permanent teeth and increased tooth sensitivity..

Twisted enamel

Once you hit your 30s, having crooked teeth is no longer desirable and will require the services of a dentist. As you approach middle age, subtle changes in your jawline cause your once-perfect smile to become a jumbled mess. This is an annoying dental problem because it It makes oral care more difficult and can accelerate tooth decay.

Tooth enamel wears away and the bone and tissues that hold the teeth together may be damaged because the teeth are not aligned properly, hence this is a problem.

People after the age of 30 are also more likely to develop gum disease and tooth loss.

If you are looking for techniques to straighten your teeth, orthodontics can effectively treat dental abnormalities and offer you a happy smile..

If you smoke cigarettes, you should stop or quit completely.

Teeth whitening products are no longer as effective as they used to be, and beverages such as coffee and tea still stain teeth.

Proper dental hygiene, including brushing, flossing, and rinsing, can fix the problem.

Teeth that have been discolored by staining can be treated by applying a bleaching chemical to the enamel.

When using Power Whitening, your dental professional will apply a light-activated whitening gel. It causes significantly whiter teeth in a shorter period of time.

cavity formation

Dental care tips in the 30s

Although cavities can happen to anyone at any time, most people get their first cavities before they turn 30. Tooth decay, also known as cavities, causes discoloration and pain in teeth when oral bacteria wear away their protective enamel or penetrate its roots. . Even if you brush your teeth after eating, the bacteria that cause tooth decay will still stick to the enamel.

Books – Muhammad Amin:

Some people think that changing the types of toothpaste from time to time is necessary to obtain 100% healthy teeth, and that there are no problems with them, and they believe that the toothpaste loses part of its effectiveness after using it for a long time.. so what is the truth of the matter?

The Consulto reviews in the following report the fact that it is necessary to change toothpaste

Is it necessary to change the types of putty?

Dr. Marwan Abdel-Gawad, an oral and dental specialist, says that all types of toothpaste lead to the same result in a large way, except in some cases that suffer from inflammation of the gums, here a soothing toothpaste that contains moisturizing formulas is prescribed, and there are cases that suffer from caries In this case, it is preferable to wash with an anti-decay toothpaste, stressing that each case depends on what the teeth suffer from.

Also read: Mistakes when brushing teeth- 9 things you should not do

Abdel-Gawad noted that the idea of ​​changing the type of toothpaste should not be random, according to the person’s choice. Diagnosis is necessary to describe the toothpaste that is commensurate with the person’s condition and his dental problems.

When is it preferable to change the type of putty?

And the oral and dental medicine specialist continued, that when a person feels that the paste he uses does not cause any effective results with him, in this case it is preferable to visit the specialist doctor for diagnosis and a description of a type that is consistent with his condition.

You may be interested: Its complications are serious – your guide to avoiding black dental tartar

He stressed that the basis for dental hygiene is the perseverance in using toothpaste and brushing after eating, especially before going to sleep, so as not to accumulate food waste in the mouth, to work on the formation of bacteria that cause caries and severe damage later on.

Tips for healthier teeth

Dr. Marwan Abdel-Gawad provided several tips for obtaining more healthy and sound teeth, which he specified as follows:

Regular brushing of teeth.

Use mouth rinse to get rid of bacteria stuck in the mouth.

Use dental floss to get rid of leftover food stuck between the teeth.