To stay healthy, it is best to exercise at least 2.5 to 5 hours every week, as recommended by the World Health Organization (WHO). Every minute of high intensity exercise – walking, brisk cycling, basketball – can be counted double. In its recommendation, the WHO makes no distinction between men and women (unless they are … Read more
News of the day This overview will help you quickly catch up on today’s most important events. 1. Judge obliges government with penalty to find a hundred magistrates Minister of Justice Paul Van Tigchelt (Open VLD) is urgently looking for about a hundred judges and prosecutors. He must advertise all these vacancies on the orders … Read more
Apple TV, Apple Music, AirPlay and HomeKit will beavailable in more than 100 countries and regions LIMA, February 03, 2023 — LG Electronics (LG) has announced the availability of the Apple TV app, Apple Music, AirPlay and HomeKit on its hub webOS in more than 100 countries and regions. Now, compatible smart TVs offer a … Read more
Al-Marsad Newspaper – SPA: The Directorate General of Passports has announced the return of travel procedures in the State of Qatar to the usual procedures previously followed before the World Cup events and championships, effective today 23/12/2022 AD The Jawazat has indicated that citizens can travel to the State of Qatar with a passport or … Read more
Al-Marsad Newspaper: Al-Arabiya published a report claiming that the Saudi Authority for Health Specializations confirmed the seizure of a series of fake health certificates issued by a fake university in Sudan, which were recently seized. The report continues, the authority clarified that it was able to seize the fake certificates before Sudan announced the seizure … Read more
Al-Marsad Newspaper: Zakat, the tax and customs authority in the Islamic port of Jeddah managed to thwart an attempt to smuggle 3,250,000 Captagon pills, which were found hidden in one of the trucks arriving in Saudi Arabia via the port . The authority explained that a truck arrived in Saudi Arabia via the port of … Read more
Al-Marsad Newspaper: The release of a clip, a video, of a man skinning a donkey in a canal, has sparked panic among the people of the Governorate of Qalyubia in Egypt. In the clip appears a man in white underwear, in the middle of the canal, with a donkey, who has just finished skinning him. … Read more
The number of crown cases in Saxony-Anhalt is currently at a similar level. Experts believe that in December it will rise sharply. The incidence at 7 days lies according to the Robert Koch Institute (RKI) in Saxony-Anhalt there are currently 553.0 new infections per 100,000 inhabitants. The Altmarkkreis Salzwedel district (779.4), the city of Halle … Read more
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Travel by Ilse Romahn (20.10.2022) Art has always been of great importance in Philadelphia. Visitors to the city encounter it literally at every corner in the form of murals, sculptures and in a large number of famous museums. Philadelphia also underlines its reputation as an international artistic metropolis with regular special exhibitions. ‹ › Disney100: … Read more
Al-Marsad Newspaper: The Egyptian security services have managed to seize a wife exchange network run by a teacher and his wife via the social networking site “Facebook” in exchange for two thousand pounds an hour. In detail, the Egyptian police forces arrested the defendants in front of their place of residence in the village of … Read more