Nutrition and health: Six foods that should be eaten daily for brain health – Natural
The control center of the body, which helps us move, think, feel, breathe, the brain must be fed an abundance of nutrients to make it function properly and be healthy. Foods rich in vitamins, minerals, antioxidants, polyphenols and omega-3 fatty acids will nourish and protect it, writes Yahoo!Life. Research has shown that diet MIND, a … Read more