comedian lukáš Pavlásek Reveals Multifaceted Life, Mental Strategies for Navigating Modern Stress
Prague – Comedian Lukáš Pavlásek, known for his stand-up and acting, describes a life deliberately structured to avoid the mental strain often associated with performance-based professions.In a recent interview,Pavlásek detailed how he consciously diversifies his creative outlets – including moderation,writing books and poetry – to maintain a healthy psychological balance and navigate the anxieties of a turbulent world.
Pavlasek explained that his mind naturally shifts between activities, allowing him to enjoy each without the pressure of constant “performance” expected by some colleagues. He views the fluctuating energy of his shows – “sometimes charged, sometimes tired” – as a natural condition.
The comedian also frames humor as a coping mechanism for the overwhelming negativity prevalent in current events, acknowledging the constant stream of “tragedies, wars and tension.” He embraces negative emotions as an inherent part of life, choosing to accept them rather than suppress them, believing they are temporary. “It’s just life. You can’t eliminate these feelings from life. Happiness is the way of life,” Pavlásek stated. “Of course you overcome obstacles and build something. Important how you look at life. I don’t look at it tragically, I’m optimistic. I see it better on people.”
Pavlasek actively avoids complaining and prefers to address problems directly. He believes the current era is, actually, the “best time ever in the world,” despite common negative perceptions, a sentiment he attributes to inherent human nature as observed by psychologists.
He also offers advice on managing the negativity of social media, advocating for a separation between professional profiles and personal life, and the importance of not taking online criticism personally. responding to negative comments, he noted, often reveals “sad human stories” behind the attacks, and he generally chooses not to engage, prioritizing his own well-being. “If I didn’t do the work I do, I wouldn’t have social networks. If someone writes me something ugly,my self-confidence will not get it,” he said. He recommends others avoid letting the opinions of strangers diminish their self-worth.