Exercises to Get Rid of Side Belly Fat: Tips and Recommended Movements for Losing Fat

Exercises to Get Rid of Side Belly Fat: Tips and Recommended Movements for Losing Fat

Jakarta – Get rid of fat in the side stomach is indeed a difficult challenge for most people. In fact, people who have an ideal body weight are still often faced with this annoying scourge. Fat on the side bellyor what is also known as ‘Love handle‘, located above the side of the waist. Not … Read more

“The Risks of Overconsumption of Eggs: Side Effects, Cholesterol, and CVD Risk”

REPUBLIKA.CO.ID, JAKARTA — Eggs are good protein lemak very high monounsaturation. Eggs also contain brain-boosting choline, as well as lutein and zeaxanthin which are two antioxidants known to support eye health. Several studies have shown that people who consume counts tend to get healthy intake with a variety of important nutrients such as fiber, vitamins, … Read more

Let’s cut the fat, here are 4 comfortable and safe sports tricks

Monday 14 November 2022 – 05.50am WIB VIVA Lifestyle – In recent years, people have become increasingly aware of the importance of adopting a healthy lifestyle. One of them balance activities doing daily activities sportincluding for cutting lemak. Along with the growing public interest in exercise, sports trends are also developing so that there are … Read more

Knowing the 3 types of body fat, which is the most dangerous?

TIME.CO, Jakarta – Lemak in the body it is considered the same. In reality there are various types and it is important to know the difference because each has a different role. Humans need fat to provide energy, protect organs, and absorb nutrients, but too much of it isn’t healthy. Experts reveal the differences in … Read more

High Cholesterol Can Be Lowered by Expanding the Consumption of These Types of Food, Anything?

DIY NEWS – Useful information, apparently levels cholesterol height can be lowered by copy consumption types food certain. Check out what types food the. Cholesterol is a lemak which is produced naturally by the body, in this case the organ that plays a role is the liver. The fat produced by the liver is indeed … Read more

Effective Ways to Overcome a Fatty Liver or Fatty Liver in the Body, One of them is with this fruit

BOLMONG PORTAL – One of the organs in our body is heartbecause heart responsible for filtration and processing of blood. Organ heart It performs various important functions in the body. Such as ridding the body of harmful substances, metabolizing nutrients, producing protein for blood clotting, regulating blood sugar levels, digestion lemakcontrols the production of bile, … Read more

Impact of Consuming Sweetened Foods and Drinks for Health

TEMPO.CO, Jakarta – Internal Medicine Specialist Rudy Kurniawan said that more and more young people are now exposed to it food and Drink sweetened. That’s why, it’s not surprising that young people in their 20s have diabetes. “In the past, diabetes was considered a disease of the elderly, now there is no age at all,” … Read more