Doctors pointed out that carrots contain folic acid, which can promote sleep. A lack of folic acid can lead to insomnia, decreased sleep quality, and even depression. Long-term deficiency can also cause anxiety, making it increasingly difficult to fall asleep. (picture taken from freepik) [Health Channel/Comprehensive Report]I look at my mobile phone before going to … Read more
The nutritionist said that if you want to stay away from leaving school syndrome, it is recommended to eat more protein, vitamin B, Omega-3, calcium, magnesium and other ingredients, which can help relieve stress, relax, calm, and improve sleep quality; the picture shows the situation. (picture taken from freepik) [Health Channel/Comprehensive Report]The winter vacation is … Read more
Loading… Insomnia, also known as a sleep disorder, is more common among women than men. This is likely due to hormonal changes related to the menstrual cycle. Illustration/photo Freepik JAKARTA – Have you ever had trouble sleeping in the days leading up to your period? This is probably caused by hormones. Insomnia, also known as … Read more
Author Samantha Harvey has published four novels. However, the British woman’s work is weighed down by a very heavy burden: she often cannot sleep. To escape the heavy thoughts of those periods of insomnia, she started writing at night: “Now I could do something constructive with it by writing sentences and transforming what was happening … Read more
A large percentage of people suffer bInsomniathat affects them and makes them unable to sleep well and healthy, and there are many tips that need to be done to get rid of and know the best tricks that contribute to getting a good amount of sleep, according to the “Express” website. The report indicated that … Read more
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In addition to how insomnia and obstructive sleep apnea may contribute to the development of lung cancer, the opposite may also be true. Lung cancer can cause and exacerbate both of these conditions. 1. Insomnia Some lung cancer symptoms and treatment side effects can make it difficult for people to fall asleep or get a … Read more
3:01 pm Sunday 11 December 2022 I wrote – Shaima Morsi Non-alcoholic fatty liver disease (NAFLD) tends not to cause any harm in the early stages, but in the long run it causes consequences and the presence of fat cells within the liver, which affects most people to varying degrees. Problems arise when these fat … Read more
