Al-Marsad newspaper: Dr. Vasilisa Panomaryova, a Russian nutrition expert, revealed that a healthy and correct diet helps to live up to 100 years. food system Panomaryova said that following a healthy and correct diet, as in the “blue zones”, helps to increase life expectancy by 13 years, that is, to live to 100 years. vegetables … Read more
Al-Marsad Newspaper: A study revealed that adding a type of nuts to your diet can help you live a healthy and long life. The study indicated that walnuts may play a role in heart health, brain health and healthy aging. And the results, published by California Walnuts as part of the Study: “Coronary Artery Risk … Read more
More than 1 million women in the United States go through menopause each year, according to the National Institutes of Health. Symptoms of menopause can last for years, which include feeling tired, brain fog and hot flashes, which can have a significant impact on quality of life. Lori Lynn always loved being active, but in … Read more
Al-Marsad Newspaper: Studies have revealed many benefits of hibiscus drink, as it can help in weight loss, reduce the growth of bacteria and cancer cells, and support heart and liver health. There are several hundred species of hibiscus, varying depending on the location and climate in which they are grown, but hibiscus ‘subdiriva’ is most … Read more
Legumes are considered one of the most important foods in the world, and they form an essential pillar in a healthy diet, which the human body needs to obtain energy. Legumes are the third largest plant family on earth in terms of the number of species, as they consist of approximately 20,000 species, and therefore … Read more
History 1/27/2023 4:17:55 AM (MENAFN– Youm7) The new iPhone update can help keep your personal photos and texts safe, thanks to the addition of Advanced Data Protection to the device by Apple. The feature was added in the US with iOS 16.2, and for the rest of the world in iOS 16.3, which began rolling … Read more
Al-Marsad Newspaper: Dr. Talal Al-Muhaisen, a consultant dermatologist and cosmetologist, advised using rosemary oil or “rosemary”, stressing that it is the best in hair growth and is different from other oils. He emphasized that according to scientific studies, rosemary oil is the best oil used for this purpose, and it is a cheap oil compared … Read more
Al Marsad newspaper: One popular drink can help eliminate visceral fat hidden deep in the abdominal cavity that increases your risk of various health problems, ranging from diabetes to heart disease. According to research published in the journal Bioscience, Biotechnology, and Biochemistry, a beverage that may help reduce stubborn belly fat is vinegar. And while … Read more
Al-Marsad Newspaper: Prince Faisal bin Khalid bin Sultan, the governor of the Northern Borders region, helped a group of young men who were stuck on the mainland after their car stumbled. A video clip, circulated on social media, documented the young men thanking Prince Faisal bin Khaled for helping them after he encountered them stranded … Read more
A recent study revealed that spending time with family members helps improve overall health. A joint research team from the Universities of Kent, Nottingham Trent and Coventry in Britain collected data on more than 13,000 people from 122 countries regarding social gatherings during the first wave of the Corona pandemic. The effect of social cohesion … Read more