Protects against heart disease.. A fruit that protects you from developing a famous cancer

Protects against heart disease.. A fruit that protects you from developing a famous cancer

Written by Rawan Sharif: Cream fruit is known for its delicious taste and pungent aroma, but it also has many health benefits, including fighting cancer. Cream fruit contains phytochemicals and antioxidants that fight free radicals and protect cells from oxidation. Studies have shown that antioxidants can help prevent DNA damage, which can lead to cancer. … Read more

6 tips to prevent pneumonia during weather fluctuations

6 tips to prevent pneumonia during weather fluctuations

Written by Rania Amer Friday, November 24, 2023 10:00 AM With the onset of the winter season, many individuals, especially children, are exposed to throat and respiratory infections, including: Pneumonia It is an inflammation of the air sacs of one of the lungs, and sometimes both, which leads to a cough accompanied by mucus, fever, … Read more

“The Silent Killer”… a consultant internist offers several tips for patients with high blood pressure

“The Silent Killer”… a consultant internist offers several tips for patients with high blood pressure

Written by Rania Amer Friday, November 17, 2023 11:00 PM Dr. Mohamed Abdullah Kamel, internal medicine and kidney consultant at Fayoum Hospital, said that he fell ill Hypertension Or what is known as the “silent killer”, and this name is given to it as a result of the absence of clear symptoms felt by the … Read more

Discover the Fruits and Berries for Optimal Health at Any Age, According to Endocrinologist Svetlana Shcheglova

Discover the Fruits and Berries for Optimal Health at Any Age, According to Endocrinologist Svetlana Shcheglova

Endocrinologist Svetlana Shcheglova listed fruits and berries that support the health of the body at any age, the portal reports. “Now attention!”. The leader in the content of useful substances is blueberries. These berries are rich in anthocyanin, which helps improve vision and brain function. In addition, blueberries contain large quantities of antioxidants that cleanse … Read more

Boost Your Immunity with Seasonal Fruits and Vegetables This Autumn: Tips from a Nutritionist

Boost Your Immunity with Seasonal Fruits and Vegetables This Autumn: Tips from a Nutritionist

The warm summer season has already come to an end, and with it the abundance of fruits and vegetables is leaving. There is a long autumn ahead, and then winter, which will definitely test our immunity for strength. What should be added to the diet with the onset of September in order to stay healthy, … Read more

the behavior of Astana residents at the exhibition outraged Kaznet

the behavior of Astana residents at the exhibition outraged Kaznet

Residents of the capital did not do very well with a pattern of fruits, which was laid out on the square near the EXPO by guests from Tajikistan, Liter.kz reports. An art object made from the gifts of nature has become one of the attractions of the fair-exhibition, which was held as part of the … Read more

The Health Benefits of Eating Fruits Every Day and Their Impact on Heart Health

TEMPO.CO, Jakarta – Fruits are rich in nutrition, taste, and are beneficial for health. Consuming fruit regularly one of the smart steps to maintain the health and well-being of the body. Summarized from various sources, here are a series of reasons a person needs to eat fruits Every day. 1. Source of Vitamins and Minerals … Read more

The Role of Nutrition in Preventing Cardiovascular Diseases: The Benefits of Bananas and Grapefruit

The Role of Nutrition in Preventing Cardiovascular Diseases: The Benefits of Bananas and Grapefruit

According to medical statistics, diseases associated with the cardiovascular system firmly hold leading positions in the rankings of diseases that claim the largest number of human lives. It is important to emphasize that up to 80 percent of cardiovascular disease cases can be prevented through a healthy lifestyle. Experts Vm.ru emphasize that proper nutrition and … Read more

How to Ripen Peaches Overnight: A Simple Trick!

How to Ripen Peaches Overnight: A Simple Trick!

To keep peaches longer, they are plucked slightly unripe. Therefore, soft juicy fruits on the shelves, alas, cannot be found. However, do not rush to get upset. Feel free to buy “wooden” peaches. If you use one trick, they will become soft in one night. Subscribe to our Telegram channel “Star dust”. Nothing complicated. Place … Read more