These are the fruits that people with diabetes should avoid

TEMPO.CO, Jakarta – Fruits are rich in vitamins and good for health. However, for sufferers diabetes forbidden to eat some fruit to keep their blood sugar levels. Quoted from Verywell HealthMonday, January 31, 2022, fbackpack is the name for the sugar found in fruit. Once the fruit is eaten, fructose is broken down rapidly by […]

Eating 2 servings of fruit a day can reduce the risk of diabetes

KONTAN.CO.ID – JAKARTA. Diabetics are advised to eat fruits to help lower blood sugar. Research shows that eating two servings of fruit per day can reduce the risk of diabetes. Fruits are good for everyone to eat. You know, fruit contains minerals and vitamins that are good for the body. Also Read: Want Blood Sugar […]

Has Many Health Benefits, Know 6 Foods Rich in Fiber! – Fiber foods that are very commonly found in fruits, vegetables, as well as biji-bijian, has many health benefits than just relieving constipation. According to the page Mayo Clinic, foods that contain fiber can maintain a healthy weight and reduce the risk of diabetes, heart disease, and some types of cancer. The Academy of […]

Know the Benefits of Phytonutrients, Supplements to Increase Immunity and Prevent Infection with Omicron

JAKARTA, – Currently immunity All humans are increasingly being improved, considering that the new variant of Covid-19, namely Omicron, has spread to a number of countries, including Indonesia. Phytonutrisi It is also one of the necessary ingredients to strengthen and protect yourself from virus attacks. Phytonutrients are natural compounds that contain antioxidant produced by […]

4 These Fruits Help Lower Blood Sugar, Anything?

JAKARTA, – Choose healthy food for everyday is the right choice. Especially for those of you who have diabetesOf course, it is mandatory to control blood sugar. For people with prediabetes, diabetes, low sugar or other conditions that affect blood sugar, diet is the most important part of controlling your sugar levels. Factors such […]

Prevent Premature Aging with 8 Anti-aging Foods

Everyone wants their body to look healthy and youthful. The older we get, the more skin problems we will face. External problems on the skin such as wrinkles, acne, blackheads, and others sometimes make us less confident when doing activities. Skin problems actually have something to do with our lifestyle, such as exercise habits, sleep […]