You’re not alone. There are dozens of other people who tend to gain weight during the winter. Blame the weather or our increased appetite. It’s hard to stop binge eating. Food has a natural ability to warm and provide comfort. There are plenty of ways to tackle winter weight gain. Like drinks DetoxStarting the day with detox water can burn the fat gained the previous day and increase your metabolism for the current day. Nutritionist Ambika Dandona suggested some amazing detox water options that may help you lose weight. Weight loss winter as soon as possible.food.ndtv“.
Here are 4 detox waters for losing winter weight and belly fat
Ginger and mint water:
We all know the various health benefits that ginger gives us, especially in winter. Losing weight is one of them. Mix it with mint and you will have a refreshing fat-burning drink. Add a small piece of ginger to a cup of water. Add a few mint leaves and let it sit for a few hours. Try To drink this water in the early hours of the morning
Green tea and lemon:
You probably drink warm green tea every day to digest the foods that were eaten and hope to lose some weight. Speed up the process by adding lemon to it. Lemon is known to reduce excess body fat and enhance the weight loss properties of green tea..
Cumin water
Drinking simple cumin water can do wonders to reduce your weight fast, just add 2 tablespoons of cumin to a glass of water and leave it overnight, the next morning, when you wake up, strain the water and add a spoonful of lemon juice and drink it on an empty stomach, it will flush out the detox water Toxins with extra calories.
Fenugreek seed water
Fenugreek seed water is also suggested by Nutritionist Ambika Dandona as the perfect detox drink for weight loss, this drink is great for diabetes too, just try these detox drinks to control your weight quickly.