Fatima Khalil wrote Thursday, January 4, 2024 11:00 PM Insomnia It is a sleep disorder characterized by poor quality or quantity of sleep and decreased ability to perform daytime activities. It is the characteristic symptom of insomnia. People who suffer from insomnia find it difficult to fall asleep or have difficulty staying asleep. In this … Read more
Occasional bouts of insomnia may come and go without causing any serious problems, but for some people, insomnia can last for months or even years. Although insomnia is widespread, it is not always clear what causes it. A health report published by “Harvard Health” titled Improving Sleep lists 6 health problems that can make sleeping … Read more
Occasional bouts of insomnia may come and go without causing any serious problems, but for some people, insomnia can last for months or even years. Although insomnia is widespread, it is not always clear what causes it. A health report published by “Harvard Health” titled Improving Sleep lists 6 health problems that can make sleeping … Read more
Scientists in the US found that people with symptoms of insomnia had a 16 percent increased risk of developing a serious medical condition, compared to people without symptoms. The new findings show that insomniacs may have more problems in the future, with an association between insomnia and serious medical conditions, such as stroke. A new … Read more
Insomnia is a very common disorder and is more common in females than males and is defined as difficulty initiating sleep (more than 30 minutes before bedtime) or waking up early and not being able to fall back asleep. Preserving and quality of sleep are key to better brain outcomes, sleeping less than 5 hours … Read more