Unlocking the Key to Weight Loss: Igniting Metabolism for Effective Results

Unlocking the Key to Weight Loss: Igniting Metabolism for Effective Results

Some people find it difficult to lose weight. Even though they carefully calculate how many calories they eat every day, they still cannot control the weight gain? In fact, weight loss is not that complicated, but it cannot be solved by just talking about calories, fat or carbohydrates. Well-known American nutritionists believe that the key … Read more

Why Avocados are Effective in Fighting Obesity

Why Avocados are Effective in Fighting Obesity

Written by Mervat Rashad Thursday, August 24, 2023 08:00 PM Lifestyle diseases are becoming prevalent, and the number of people succumbing to medical conditions related to excess weight such as diabetes and high blood pressure is at an all-time high, due to multiple factors such as low activity level, genetic predisposition, insufficient sleep, high stress … Read more

Understanding Insulinomas: Symptoms, Causes, and Treatment Options

Books by Hossam Al-Shaqwiri Friday, May 19, 2023 07:00 AM Insulinomas are rare tumors that form in the pancreas, an organ that regulates the production of certain enzymes and hormones. And the hormone that is mainly affected by this condition is insulin An insulinoma, which controls blood sugar levels, tends to be small and is … Read more

Controlling Stress: A Key Factor in Losing Weight without Exercise, 7 Effective Methods 7 Top Tips for Effective Weight Loss without Exercising: Stress Management Techniques Lose Weight Effortlessly: 7 Techniques for Reducing Stress and Boosting Weight Loss Effective Ways to Shed Pounds: 7 Tips for Managing Stress and Losing Weight without Exercise Managing Stress to Lose Weight: 7 Tips to Achieve Weight Loss without Hitting the Gym No Gym Required: 7 Strategies to Lose Weight by Mastering Stress Management Unlocking Weight Loss Success: Focus on Stress Control with These 7 Tips for No-Exercise Weight Loss

Written by Mervat Rashad Wednesday, March 29, 2023 02:00 AM Are you looking forward to lose weight But you don’t have the time, energy, or ability to exercise. If that’s the case, you’re not alone. According to the American Heart Foundation, some of the main reasons people don’t exercise include fatigue, lack of time, feeling … Read more

International Obesity Day.. Simple changes in your life that make you lose weight easily

Written by Hanan Talaat Saturday, March 04, 2023 05:00 PM Everyone dreams Enjoying a perfect body And graceful and good health, but this is always associated with harsh dieting and hard effort, and not many people know that we can get that through very simple changes in our daily routine, so while the world celebrates … Read more

7 foods with negative calories to lose weight, including cucumbers and carrots

Written by Mervat Rashad Tuesday, February 21, 2023 07:00 PM Most people realize that when they try Weight loss Or increase it, they must take their caloric intake into account, a calorie is a unit of measure for the energy contained in food or body tissues. In order to lose weight, it is usually advised … Read more

Who and how should limit themselves in the use of mayonnaise: a comment from a nutritionist

Mayonnaise has many different flavors and uses in cooking. However, various nutritionists and supporters of a healthy lifestyle constantly criticize it, advising against eating it. But for whom is this sauce really harmful and even dangerous? This question was answered by the consultant for weight correction and eating behavior, nutritionist Anna Makarova. In her opinion, … Read more