4 Effective Ways to Lose Weight by Cycling

KOMPAS.com – Bicycle is one of the best cardio exercises for health. Especially to improve heart health, lungs, increase blood flow, build muscle strength, to reduce stress levels. Reported from HealthlineFriday (17/7/2020) routine bicycle it also increases heart rate, with a lower risk of wear and tear on the knees, ankles, and other joints than … Read more

Hohenzollernstraße is to become a protected cycle path

May 20, 2022 at 5:10 am Mobility in Mönchengladbach : New traffic axis for cyclists instead of car lane – This is how the city imagines the conversion with “Protected Bike Lanes”. Photo: City MG – – Moenchengladbach Hohenzollernstrasse will be the city’s first main thoroughfare, on which cars will have to give up lanes … Read more

Accidents – Freiburg im Breisgau – 89-year-old cyclist dies after a fall – Panorama

Home Panorama Freiburg Accidents – Freiburg im Breisgau:89-year-old cyclist dies after a fall May 2, 2022 at 12:14 p.m — Open detailed view—A police car is parked at the scene of an accident. Photo: Stefan Puchner/dpa/symbol image (Photo: dpa) — Directly from the dpa news channel Freiburg (dpa / lsw) – An 89-year-old man died … Read more

This Middle-aged Man Goes Homecoming Bike from Tebet to Kebumen

Jakarta – There are many ways for travelers to return to their hometowns. Starting from taking public transportation to private vehicles. A different way is done by a middle-aged man named Salikun Angel (62). He went home by bicycle to Kebumen, Central Java. He admitted cycling to cultivate a healthy life. “We are cultivating a … Read more

let it dance – in the trick of a Newcastle player, only the south af

As reported, at Newcastle United home court 1–0-ra defeated Crystal Palace on Wednesday in the Premier League on English Premier League. 17 minutes into the match, the referee signaled for a All-Saint-Maximin substitution. (MUSIC UNDERGROUND ONLY BY DRUM) A couple of amusing moments from tonight&39;s games.1- @asaintmaximin practicing his best Salsa dancing vs @CPFC 2- … Read more

Bicycle theft: Felix convicts the bicycle mafia and leads the police to the thieves’ camp | Regional

Hamburg – Around 40 bicycles are stolen every day in Hamburg, last year there were 14,577. One of the latest victims is Felix and he is 38 years old. But this story ends well… +++ BILD is now also available on TV! Click here for BILD LIVE +++ – This huge amount of stolen bikes … Read more

First Würzburg, now Erlangen: Drivers get into a flush – Bavaria

In Würzburg they have just calmed down to some extent when the next Franconian university town starts hyperventilating. Both here and there it is about the car. And there is a risk that the ratio will quickly go haywire, even at university locations. – Recently, there was talk of Würzburg, a city that has developed … Read more

Simple! These are 6 types of exercise that are effective in losing belly fat

KONTAN.CO.ID – JAKARTA. Melting belly fat can be by maintaining a diet and regular exercise. Here are 6 types of exercise that are effective in getting rid of belly fat. Excess belly fat not only interferes with appearance, but also triggers the risk of high blood sugar, cholesterol, and heart disease. Also Read: Drinking Milk … Read more

▷ CITY CYCLING will also make history in 2021 / Radelzwerge, sustainability and …

28.12.2021 – 06:05 Initiative RadKULTUR – – Stuttgart (ots) The people of Baden-Württemberg made history again with CITY CYCLING: They collected almost 33 million kilometers on their bikes. More than 148,000 cyclists from 546 municipalities took part in the competition, which in Baden-Württemberg is sponsored by the RadKULTUR initiative of the Ministry of Transport. But … Read more