The Best Way to Consume Olive Oil for Health: Expert Advice from Dr. Fahd Al-Khudairi

The Best Way to Consume Olive Oil for Health: Expert Advice from Dr. Fahd Al-Khudairi

Al-Marsad newspaper: The researcher on carcinogens, Dr. Fahd Al-Khudairi, revealed the best way to consume “olive oil.” Al-Khudairi said, through his account on the “X” platform: Despite the importance of olive oil for health and it is the healthiest oil and fat of all, drinking it in excess of a teaspoon is not beneficial and … Read more

The Decline of Marathon Tennis Matches: A Patterns & Trends Analysis

The Decline of Marathon Tennis Matches: A Patterns & Trends Analysis

Ace to T. Ace open. Rest out. Open serve, return inside and winning volley. Ace. Ace. The Youtube video of the highlights of The 1994 Wimbledon final between Pete Sampras and Goran Ivanisevic has to be boring for those who have only known current tennis. The longest exchange of that match was six blows. He … Read more

Best Samsung Mobiles to Buy in 2023

Best Samsung Mobiles to Buy in 2023

Posted 10 minutes ago – 08:34 GMT Jordan Samsung is one of the largest smartphone companies in the world, offering a variety of models to suit all needs and budgets. In this article, we will review some of the best Samsung mobiles that you can buy in 2023. – Samsung Galaxy S23: This is Samsung’s … Read more

Expert Tips for Permanent Reduction of Liver Fat through Diet

Expert Tips for Permanent Reduction of Liver Fat through Diet

Al-Marsad newspaper: Nutritionist Dr. Ayman Al-Shafi’i gave advice to those who want to get rid of liver fat permanently. Al-Shafi’i stressed, through his account on the Tik Tok application, the necessity of completely preventing the consumption of sugars, starches, and fruits during the diet period, so that the body can burn these fats on the … Read more

The Impact of Diet on Cancer Risk: Tips from a Gastroenterologist

The Impact of Diet on Cancer Risk: Tips from a Gastroenterologist

Al Marsad newspaper – Agencies: Dr. Alla Gobina, a gastroenterologist, said that wrong habits and unhealthy diets are often the main causes of the appearance of tumors. She emphasized: “In order to reduce the risk of cancer, you must follow a healthy diet that contains certain nutrients. She explained that these materials are fruits, vegetables, … Read more

Cardiologist Reveals Nutrients for a Healthy Heart and Blood Vessels

Cardiologist Reveals Nutrients for a Healthy Heart and Blood Vessels

Al-Marsad newspaper: Cardiologist, Dr. Anna Biryukova, revealed nutrients that are beneficial to the heart and blood vessels. “Vegetable oils, such as olive, corn, sunflower and soybean oil, can be consumed daily to reduce the risk of cardiovascular disease,” she said while speaking to Gazeta.Ru. Biryukova continued: “These oils contain a large amount of polyunsaturated fatty … Read more

Influenza 2023: Increased Severity and Longer Duration Symptoms

Influenza 2023: Increased Severity and Longer Duration Symptoms

Al-Marsad newspaper: Public health specialist Dr. Ahmed Al-Ammar revealed today, Sunday, that influenza this year is more severe, and its symptoms last longer than usual. Al-Ammar said on his Twitter account: “I advise everyone to take the vaccine as soon as possible. The golden period is within 6 weeks, before the beginning of winter.” Al-Ammar … Read more

Anita Matamoros and Diego Varjak: The Dynamic Duo of Social Media Influence

Anita Matamoros and Diego Varjak: The Dynamic Duo of Social Media Influence

Anita Matamoros She is one of the most relevant influencers on the national scene. Precisely for this reason, Forbes magazine decided to include her name in the list of the 100 best content creators of 2023. Kiko Matamoros’ daughter has more than 700 thousand followers on her Instagram account. Behind many of the careful photographs … Read more

Food and Drinks that Boost Vitamin D Absorption and Improve Bone Health: Expert Recommendations

Food and Drinks that Boost Vitamin D Absorption and Improve Bone Health: Expert Recommendations

Al-Marsad newspaper: Nutrition experts have revealed a number of foods and drinks that enhance the absorption of vitamin D in the body and improve bone health. Among these foods and drinks, according to the Times of India: 1. Milk Milk is given to children and adults because of its healthy fats and high calcium content, … Read more

4 Best Drinks to Lower Blood Cholesterol Levels: Expert Recommendations

4 Best Drinks to Lower Blood Cholesterol Levels: Expert Recommendations

Al-Marsad newspaper: Experts revealed the 4 best drinks that help lower blood cholesterol levels. Soy milk The official website of Harvard Medical School stated that drinking soy milk daily for 6 consecutive weeks helps lower the level of cholesterol in the blood. Green tea Studies have shown that green tea has an important role in … Read more