Harvard Study Reveals Best Low-Carb Diet for Weight Loss: Focus on Plant Proteins and Healthy Fats

Harvard Study Reveals Best Low-Carb Diet for Weight Loss: Focus on Plant Proteins and Healthy Fats

Al-Marsad newspaper: A study conducted by Harvard University revealed the best low-carb diet for weight loss. The study stated that people who follow a low-carbohydrate diet that focuses on plant proteins and healthy fats have a better chance of preventing excess weight gain compared to those who follow a low-carbohydrate diet that consists mostly of … Read more

In the video.. Al-Haili: Hamdallah’s deal is one of the best deals that Al-Ittihad has ever had…and this is the story of communicating with him when he was in America

In the video.. Al-Haili: Hamdallah’s deal is one of the best deals that Al-Ittihad has ever had…and this is the story of communicating with him when he was in America

Al-Marsad newspaper: Anmar Al-Haili, Chairman of the Board of Directors of Al-Ittihad Club, revealed the story of contracting with the player Hamdallah and communicating with him when he was in America in a deal that he considers the best in the club. He said during an interview with the “SSC” channel: Every new administration that … Read more

The best HP laptops of 2023

The best HP laptops of 2023

HP, a leading manufacturer of laptop computers, produces a wide range of laptop computers that suit users of different categories. The best HP laptops in 2023: HP Dragonfly Pro: The best HP laptop for professionals The Dragonfly Pro computer, which comes with a 14-inch screen, is a powerful alternative to Apple’s MacBook computers for professionals. … Read more

A Russian doctor reveals the 6 best foods to reduce cholesterol levels in the body – Al Marsad newspaper

A Russian doctor reveals the 6 best foods to reduce cholesterol levels in the body – Al Marsad newspaper

Al-Marsad newspaper: Russian doctor Alexander Myasnikov revealed a number of foods that reduce the level of “bad” cholesterol in the body, which are: 1 – Nuts: According to the latest scientific studies, various types of nuts can reduce the level of “bad” cholesterol, so they must be included in the diet. 2 – Red rice: … Read more

In the video.. A nutritionist reveals the best scientifically proven diet that reduces fat on the liver by 53% after 3 months

In the video.. A nutritionist reveals the best scientifically proven diet that reduces fat on the liver by 53% after 3 months

Al-Marsad newspaper: Nutrition consultant, Dr. Ola Mukhaimer, revealed the best scientifically proven diet that reduces liver fat by 53%. Fatty liver Mekheimer said, in a video clip she posted on her Tik Tok account: There was a study conducted on 70 people suffering from fatty liver who did not drink alcohol, and it lasted for … Read more

The Seville European Film Festival saves the day in its most difficult edition: “It was the best we could do in these circumstances”

The Seville European Film Festival saves the day in its most difficult edition: “It was the best we could do in these circumstances”

Among the public and the Andalusian audiovisual sector there is a certain consensus around the good news: the Seville European Film Festival (Seff), which throughout this year had settled into uncertainty and had even seen its continuity threatened, has managed to complete its twentieth edition. With a reduced format of seven days and a program … Read more

Pedro Porro could not say goodbye to his best friend: “I helped his family, now I know he rests in peace”

Pedro Porro could not say goodbye to his best friend: “I helped his family, now I know he rests in peace”

Behind a successful footballer, there is also a person with his problems. Even worse, because an elite athlete cannot afford to have a bad day, not measure up or be disconnected from training. Pedro Porro is experiencing the best moments of his sporting career as a Tottenham player, but recently he had to face an … Read more

ZTE Set to Release Nubia Red Magic 9 Pro: A New Game-Changer in Android Smartphones

ZTE Set to Release Nubia Red Magic 9 Pro: A New Game-Changer in Android Smartphones

Before the end of this year, ZTE is preparing to unveil a phone equipped with technologies that will make it among the best Android smart devices. According to the leaks, the Nubia Red Magic 9 Pro phone will come with a water and dust resistant body, its dimensions are (164/76.4/8.9) mm, and its weight is … Read more

The Best Way to Consume Olive Oil for Health: Expert Advice from Dr. Fahd Al-Khudairi

The Best Way to Consume Olive Oil for Health: Expert Advice from Dr. Fahd Al-Khudairi

Al-Marsad newspaper: The researcher on carcinogens, Dr. Fahd Al-Khudairi, revealed the best way to consume “olive oil.” Al-Khudairi said, through his account on the “X” platform: Despite the importance of olive oil for health and it is the healthiest oil and fat of all, drinking it in excess of a teaspoon is not beneficial and … Read more