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There are many methods used to cleanse the colon You can buy a product to cleanse the colon, or you can get a special colon injection that performs this function, but it is also possible to do this process at home in the simple ways to maintain the colon. Cheers.

Today we give you a way to cleanse the colon with natural herbs, because the colon is an important part of the digestive system, and it is a six-foot muscular tube that connects the rectum and small intestine.

There are many parts in the colon, which is located on the right side, the descending colon, which is located on the left side, and the cecum, the sigmoid colon.

It has an important role in the entire digestive system, since the colon is responsible for absorbing the water and the remaining food, and completing the various digestive processes, after the body the essential elements it needs to get, and that is what ultimately helps the body. eliminate any waste from the body by passing these wastes into the rectum.

Therefore, the colon always needs a cleaning process to perform its functions to the highest level, and in this topic we will talk about how to clean the colon with natural herbs as well as nutrition.

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The way to clean the colon is through the use of any natural herb and quick effect when a person uses it.

Because it is a natural laxative that stimulates the peristaltic movement of the intestines, to move waste from the colon to the rectum, to carry out the process of excretion, and senna is a herbal plant that must be used under medical management, because it has an aspect. effects, the most famous of which is the feeling of sleep, and the elders used it by preparing it as Tì prepares it.

However, when preparing this herb, it is better to add cinnamon or ginger, so that people can eat it, because it has an unpleasant taste.

Lemon is the most important way to cleanse the colon with natural herbs
Lemon is used to cleanse the colon by making fresh natural juice, adding it to warm water, adding honey to sweeten, and a small pinch of salt. Then mix this mixture well and drink. e once this mixture on an empty stomach and before eating.

Red elm herb
These herbs are considered to be rare herbs, which have a dual role, because they can treat acute diarrhea, as well as chronic constipation, because they have very effective properties in giving provide adequate relief to the lining of the stomach, and cover it with a thin cloth just in case. he suffers from acidity.

It can also normalize the stool without becoming thick, which causes constipation, or without turning into a liquid form, which is what causes diarrhea when it is to take this herb, one must drink double water, because it is not effective Except through enough water.

Fenugreek herb
The ancient people used flax seeds because they are rich in many nutritional elements.

It also strengthens the digestive process and significantly reduces the risk of colon and stomach cancer in humans.

Glass plant
It is also called chickpea plant, and it is a plant that has a quick effect on cleaning the colon and relieves symptoms of muscle cramps in the stomach and colon, and this works to eliminate chronic constipation because it is a natural laxative for the stomach.

How to cleanse the colon with rhubarb
Rhubarb is one of the herbs that was used a lot in ancient Chinese medicine, because it contains very important compounds that improve the movement inside the stomach as well as the intestines, the most important of which is of these compounds “anthraquinones”, as well as the presence of some compounds that reduce colon inflammation.

It reduces the annoying symptoms of diarrhea, and it is important for you to know, dear reader, that rhubarb has several forms among apothecaries, including dried seeds, capsules, and natural herbs, and is It is the most important feature of rhubarb that its results show. in less than six hours.

Natural fiber
Natural fiber is one of the most important natural substances that cleanses the colon, found in many foods, perhaps the most important of which are oranges and okra as well.

Which makes the body get rid of all the toxins it contains, as well as cleaning the colon. Fiber is found in fresh vegetables that can be found in the four seasons of the year, and the most important of these vegetables are: avocado – nuts – berries. – apples – peas – artichokes.

Dandelion seed
These seeds have many benefits, not only for cleansing the colon and getting rid of waste, but they also have many therapeutic benefits for the liver and tonsils and stimulate the desire to cleanse. colon, they can eliminate the fecal waste that is present due to chronic constipation.

Ginger is one of the most important ways to cleanse the colon with natural herbs
Ginger, especially its seeds, can cleanse the colon, eliminate bloating and gases, and eliminate harmful substances and toxins from the inside. There are several ways to use it for this purpose, but the best way to add some ground ginger to food, be it sweets or salad, and it can be added to tea.

Or it is possible to make a ginger drink on its own and sweeten it with honey, but patients who suffer from stomach problems should be very careful when they eat ginger, because it disturbs the outer wall of the stomach, which threatens stomach ulcers.

Cascara herb
Also known as sacred skin, it is the most famous natural herbal recipe used to cleanse the colon. the walls of the colon.

It also stimulates the production of bile in the liver, and this speeds up the removal of any toxins in the blood from the body. Perhaps all these factors combined in this herb make it the best herb. for colon cleansing.

Holy bark is a plant with many forms of a cup of tea, and the best time to take this drink is in the evening, especially before bed.

Drinking enough water is one of the best ways to manage the digestive process, so people who suffer from digestive problems or who want to clean their colon naturally are advised 6 to drink 8 cups of warm water per day.