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Stay away from the news .. Health Several tips are given to promote mental health



Mona Zidan


Posted on: Saturday 10 October 2020 – 2:17 PM | Last update: Saturday 10 October 2020 – 2:17 PM

On the World Mental Health Day, the Ministry of Health and Population issued several tips to promote mental health.

The most important of these tips are:

Avoid identifying anyone by attributing them to the Coronavirus, not stigmatizing them, and supporting them to quickly recover from infection.

– Stay away from watching, reading or hearing news about the Coronavirus that causes anxiety and tension, and hearing information from reliable sources.

Support and support the injured people; Because this improves their psyche and helps them recover.

Take care to exercise regularly; Because it improves a person’s psychological state and strengthens immunity.

The Ministry of Health has designated two lines to communicate with psychiatrists in case of need (0220816831 – 08008890700).

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