There are many damages that result from Use the heaterThe aim of this matter is to feel the heat as a result of exposure to a very cold weather, after the country is exposed to the cold weather and the meteorological authority’s warnings of a wave of cold weather, and during this next report we will learn more about natural ways to feel warm in the winter, according to the site “webmed“.
The report provided many natural advice that contribute greatly to the feeling of heating, including wearing heavy clothes, it is one of the most important advice that increases your feeling of the necessary heating in the body, and limits your exposure to cold in the body.
The heating–
The report was also presented Many natural tips that contribute significantly to reducing the feeling of coldness in the weather, Including attention to eating hot foods and drinks, including the following:
Lentil soup is one of the best types that provide the body with all the important nutrients that the body needs. It is rich in many important elements and this causes you to feel more warm.
Chicken or meat soup is one of the best hot foods that contribute significantly to warming the body and reducing exposure to cold weather.
– Some drinks that contribute greatly to reducing exposure to feeling cold, so you should eat ginger, cinnamon, or star anise, as all of them are drinks that contribute significantly to the feeling of warmth.
Feeling warm–
Finally, the report advised people who suffer from cold, to do the movement, because this matter causes a feeling of cold, and therefore you have to move by walking or exercising daily because this matter causes the movement and stimulation of blood circulation and reduce exposure to the cold weather.
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