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Smartphone Use Causes Bone Changes and Health Problems

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The Smartphone Little Finger⁢ and Beyond: A Deep Dive into ⁣Digital Device Use and Health

Italians spend an ‌average⁣ of 176 minutes daily using their ⁤smartphones , engaging with social media, news, and​ videos. This excessive use is not‌ merely impacting concentration and attention ⁢spans ⁣, but ​also causing physical changes to the body,⁣ including the skeletal system.

The⁢ “Smartphone Pinky”

prolonged support of a mobile device,notably in ⁤a⁤ lying position,can lead to a deformation of the little finger known as “Pinky smartphone”⁣ or “Mignolo ⁣from ⁤mobile phone” ‍. This is a callus, an adaptation of⁣ the ⁤body ‍to constant pressure. Physiotherapist Paolo giotto notes this isn’t the most concerning issue, but rather the⁢ problems arising in the thumb .

Thumb ‍Troubles: Tendinitis and Carpal Tunnel

Hours spent⁤ scrolling and tapping on smartphones can⁢ lead to tendinitis, carpal tunnel syndrome, and ‍other ‌nerve inflammation . Those over 50 with pre-existing conditions like rhizarthrosis may find their⁢ symptoms exacerbated by smartphone use .Beyond Hands: Neck and Posture

The article also‌ alludes to broader musculoskeletal issues stemming⁤ from ⁤prolonged‌ device use, though details are fragmented. The text references potential impacts on ‌neck posture and the ⁤need for preventative measures.

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