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The Smartphone Little Finger and Beyond: A Deep Dive into Digital Device Use and Health
Italians spend an average of 176 minutes daily using their smartphones , engaging with social media, news, and videos. This excessive use is not merely impacting concentration and attention spans , but also causing physical changes to the body, including the skeletal system.
The “Smartphone Pinky”
prolonged support of a mobile device,notably in a lying position,can lead to a deformation of the little finger known as “Pinky smartphone” or “Mignolo from mobile phone” . This is a callus, an adaptation of the body to constant pressure. Physiotherapist Paolo giotto notes this isn’t the most concerning issue, but rather the problems arising in the thumb .
Thumb Troubles: Tendinitis and Carpal Tunnel
Hours spent scrolling and tapping on smartphones can lead to tendinitis, carpal tunnel syndrome, and other nerve inflammation . Those over 50 with pre-existing conditions like rhizarthrosis may find their symptoms exacerbated by smartphone use .Beyond Hands: Neck and Posture
The article also alludes to broader musculoskeletal issues stemming from prolonged device use, though details are fragmented. The text references potential impacts on neck posture and the need for preventative measures.